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i Relapsed after 118 days ......

Discussion in 'Rebooting - Porn Addiction Recovery' started by sergio042, Aug 5, 2020.

  1. sergio042

    sergio042 Fapstronaut

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    i Relapsed after 118 days!! i don‘t know how it happened. i am shocked, it looks like someone hypnotized me !!!

    yesterday i had a strong wet dream it was was very strong it was like a reality
    and i woke up afraid and in the end of this day the day N.118 i relapsed? because i watched a silly video in youtube !!

    I realized I don't like porn that much anymore i hate what i was doing but looks like there is someone else doing it for me!

    i hated what i did i feel terrible now

    is my progress gone ? what should i do now?

    guys i am sorry i fuckedup:(
    any one relapsed after +100 days of nofap any tips?
     
    En?gma likes this.
  2. Deep_Silence

    Deep_Silence Fapstronaut

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    How is the progress gone? This is not binary. Think in terms of frequency.

    Just pick yourself up and continue on your journey, you'll do just fine.
     
  3. I repeat that Streak number is an illusion, the important part is the experience of NoFap. Then continue to abstain for !ore 118 days a nd relapse again, it will not change the recovery you pratice.
     
  4. Liven

    Liven Fapstronaut

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    I can relate to the feeling that you dont want to do m och p, but there is something in your body/mind that tries to bring you back eventhough you dont want it anymore. I think that it's the old self, the old mind/body that is doing this. That the new you has not been fully created.

    It's very unpleasent and i sometimes feel like im going mad.
     
    sergio042 likes this.
  5. Hey, like my latest status message says, progress is not linear. It's okay. Focus entirely on not going on a binge, that's the most important part. If you binge, the damage increases exponentially. If you relapse just this once and manage to get back on that horse, chances are you'll keep the benefits and this will only be a minor setback. You did go 118 without relapsing, after all. The transformation is there, it is not lost. Stay strong and don't give up.
     
  6. sergio042

    sergio042 Fapstronaut

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    i hope so
     

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