[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

Day 1 check in. Going well. Will be traveling again soon. Might not be able to check in for a few days.

 

Day 4/14

One of the triggers for me is movies. I don't know why but when I binge on netflix, I start using PM again. So I'm staying of netflix for a few days as well.

 

Day 1. It's on Kaladin.

Nice. Could be that watching netflix is such a similar activity to P that it primes you to want to watch, or spending so much time staring at a screen with the blue light is a cumulative stressor? Maybe the dopamine hit you get from binging a show makes you crave more? Now you mention it, I've noticed the same thing.

 

Day 8/14
Day 16/PMO

 

TITLE- Slave
Day 1/14
Total clean days - 1
Total PMO - 58
Total P - 2
Total hours remaining -
1st Goal - 10 days
Days remaining - 9
Goal completed - 0

I will do it.

 

5 days complete

 

Day 2 down! Now onto Day 3 and feeling great.

 

Day 9/14.

 

Day 2/14. Just realized I can use my phone to post

 

2/14

 

Checking in. .

 

Day 5/14

I had a bad day yesterday. I was feeling weak and sad and had an urge to use PM. Somehow I got through it. Today I'm feeling better but I dont want to take any chances. I will try to be active and live healthy.

 

6

 

Day 3!

 

Relapsed

 

Day 10/14.

 

Day 9/14
Day 17/PMO

 

Day 6/14

I have such a fast food hangover! Can you believe that shit? Today I will try to eat healthy and alse take care of my eyes. I woke up and they were so dry. When I focus on small things like this, it helps to step farther from PM
Have a nice weekend fellas!

 

3/14 presently on day 4

 

Day 0/14