[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Looking at it..you almost got to 90. The positive side is when you finish this challenge you will have more benefits than someone who only did 90. Of course this will be easier, I see it like 170 days challenge. All the best.

 

Day 81/90

 

Day 11/90

Today was a busy day, no time for me to get bad thoughts. Let's keep going brothers!!

 

Day 1/90

 

Day 6/90 complete. Will work on having exercise as a permanent habit starting this Monday.

 

Day 1 hope to better my last record at 17 days and reach 90 days this time around

 

I would suggest to go out of your home and do your things. This is very important that you should not be alone at home.
Also, do sport regularly, it helps your mind recover, weight training helps me a lot.
Always, keep in mind that you can do this.

 

Day 34/90
Great weather today and also stepped out from my room after almost a month see the outside world. It was refreshing!

 

Day 11/90

 

Day 17/90

 

Day 1 completed. Back on track

 

Reset. Nothing for it but back to day 0 and hoping I learned something to take into this next attempt.

 

Day 22/90

 

Starting again.

 

So Day 5 no M
Day 222 no P

Keep it together guys! I see a lot of people resetting recently me included. Take it seriously but at the same time don't punish yourselves too much because that is not productive.
No you have not deleted all your progress, your mind learns from the experience. Just start over, don't get depressed and motivate yourself for the next streak!

More Goggins screaming at you to get better!


Peace out! Have a nice day!

 

day 1 complete

 

Relapsed twice today.

 

3 time relapse today.

 

DAY 3 !!!

 

Day 41