[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 13/90

 

back to 0

 

Relapsed. I will take break for 2 days guys.

 

Day 11..Stood strong in the face of urges for majority of the day yesterday...this is strengthening.

So hope yall to can manage your urges and impulses and grow as I have.

 

Why are you being grounded at age 22. Time to move but IMO and not be repressed by your parents but be a man and stand on your own two feet, even if that means being homeless for a while. You'll soon find a job when that happens.

 

Day 6/90
Day 563 at attempting this challenge
Day 193 weigh training (M, W, F)
Lifestyle: reduced caffeine, alcohol and refined sugars

 

Lol this is India and this is lockdown time along with very high unemployment rate of all time. I was grounded because I stood up for myself against my violent narcissistic father. I have graduated recently during Corona times. That's my bad luck.

 

it's day 6 ; and it will be completed in 3 hours and will head on t day 7 ;; my last target was to complete 5 days of nofap and i did that ;; now my next target is to complete day 7 and then will move on to next targets ;; i joined a nofap telegram group recently and hoping that i will help me in my recovery ;; i don't know what happened to me but in last 7 days i had some sleeping issues and i was unable to sleep at night and i used to sleep in mornings ;; due to thhese things i was ruining my sleep cycle ;; but yesterday i slept on time and got a good sleepp but after 4 hours waking up , i started feeling sleepy and slept for 4 hours more due to this i missed my live classes also ;;; this is something strange happening with me ;; sometimes i don't feel like to sleep and sometimes i feel to sleep more than usual ;; do you guys have any idea about how can i fix this

 

Day 44 completed.
49%

 

Check this way below to defeat urges in a fast and easy way

https://forum.nofap.com/index.php?threads/deafeat-urges-in-a-fast-and-easy-way.284514/

 

Day 29/90

 

I relate to these posts on another level so pardon me if this post is too long

I was in this exact situation a couple of weeks ago where I had no willpower to resist when I had an urge. What helped me was 2 things:

I realized that abstaining PMO for 20, 40 or even 90 days is nothing compared to abstaining it for a lifetime. Imagine this, endless motivation, endless happiness, ability to achieve your goals in life, fall in love. These are the traits that most of the people who havent been destructed from PMO has. We are living in a disadvantaged life compared to most of the people in this world so dont feel satisfied if you reached a certain number of days because the more you abstain, the closeer you get to the benefits we all deserve to have.

Another thing is to envision my future. You know there are people who died with this addiction without living their life filled with happiness and love. Imagine yourself being in that situation. Life is too short, we could die in a couple of years, months or even days. There's a new version inside all of us when we abstain from PMO. All the enjoyments we can have in this life is heightned for us addicts because we're so used to feeling like shit created by PMO

 

Day 22/90

 

Day5/30
Habit 1: waked up at 04:30 am done✔
Habit 2: Morning ritual done ✔

 

Day 4/90

 

Hi, I'd like to participate. I'm on day 4/90

 

Day zero

 

you're welcome my friend, stay strong and finish this challenge till the end with us.

 

Day 49/90

 

Relapsed this past weekend after a stressful few days and didn't follow my habits of putting my phone away at 9pm like I need to.

2/90

I'm going to start my own recovery journal to help out more.