[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

day7

 

Day 43
Started practicing meditation again to cultivate serenity and tranquility in my life. It is now beginning to work as I am becoming more mindful again.

 

Day 1/365

 

Day 100

 

III.

 

Day 108

 

Day 12/365

 

Hey man! Thanks for asking, unfortunately I had some rough times and lost it. I will take a break from nofap for a while, but rest assured that I'll be around again before long. It's great to see that your streak has continued!!

 

Hey bro! Take all the time you need and get back on track. You have always been an encouraging force for me. Keep going!

 

Day 44
I have been filled with overwhelming joy and gratitude today. I have also been very calm.

 

Thanks, I really appreciate the encouragement!

 

Day 8

 

Still on track

 

Day 2/365

 

I was going to say - don't stay away too long @The_Fisher - this thing thrives in the darkness.

 

Made it back to the first major milestone. 90 days!

 

IV. Had a nocturnal emission, but coping well.

 

Day 13
What I have learned from the one strike and you are out challenge I am also doing is that you must be strict with yourself.

Take away a privilege or something if you fail with the challenge to really tell your mind you are serious!
However, don't fight an urge simply say to yourself "Listen up. I am busy now and I don't have time for this."
By focussing on other things with your senses and not spending time actively fighting it,the urge will vanish.
@The_Fisher good to hear from you and stay strong!

 

Day 13/365

 

91 days