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66 days in. Apparently not at all recovered.

Discussion in 'Rebooting - Porn Addiction Recovery' started by tom1990, Aug 10, 2020.

  1. tom1990

    tom1990 Fapstronaut

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    Hi guys.

    I've been avoiding PMO for 66 days, until today where after a dream featuring TG/sissy stuff i was compelled to take a quick look at my old favourite sites. There followed the predictable GUSH of dopamine and racing heart. I feel quite dazed as a result, and it was only 5/10mins, no masturbating.

    I wonder what it's supposed to mean when they talk in nofap about a 90 day reset. Clearly I'm an addict for life with this content and will just have to try and avoid it forever. What exactly am i supposed to be "reseting"?

    Any others here gone for this long and then failed? Or, like myself, taken a quick peek "for old time's sake"? And then gotten back on the wagon?

    I'm genuinely scared by just how PLEASURABLE this stuff is. In my 66 days I've actually started dating a girl and it's been great - but the sexual pleasure is nowhere near as good as this stuff...
     
  2. 90 days will not cure everyone, it's a general goal to strive for. The "resetting" you talked about means rewiring your brain to have normal sexual functions. When you mention real sex being worse than porn, that's your addicted brain speaking. Abstinence will slowly heal you and reverse that thought process.

    EDIT: By the way, taking a peek is not good, it can lure you into relapse.
     
  3. GloriousBastard

    GloriousBastard Fapstronaut

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    90 days is nothing.
    I am on my 96 day soft mode...and I am far from recovered. Keep pushing.
     
    aterius1 likes this.
  4. BigOwl44

    BigOwl44 Fapstronaut

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    Hey man, I am struggling really hard with this sissy porn hell too. For me, it is something so strong that nearly nothing can overcome it. Once that ball gets rolling in my own head of self doubt and everything that turns me on about it, it is almost like an entirely different person takes over. I am on my third attempt at a reboot (sitting at 15 days porn free) and am also pretty uncertain what is going to happen or if I will be able to overcome this. Story is too long to include in this comment but you can find it here: https://forum.nofap.com/index.php?threads/sissy-porn-and-lifestyle-is-killing-me-help.285074/ . The times when I have felt the furthest away from it and all the self destructive/horrific thoughts has always been when I've had my life together the most. Or maybe not even had my life together the most, but I was doing and pursuing things in my life that had meaning. I know thats probably what many people have said on here, but it is the truth. So far, just stopping PMO has not been enough for me and it might not be enough for you. You know very well how powerful this shit is. It is going to take something very powerful to overcome it. No matter how many relapses you have or reboots you have to attempt, you gotta keep trying. Your life is worth it. Our lives are worth it. A good life, thats not consumed by this poison. I am considering seeing a therapist. Might be good for you too. Keep fighting brother, I hope we make it out
     
    goth_man, aterius1 and saline like this.
  5. tom1990

    tom1990 Fapstronaut

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    Thanks brother. Your tale is quite severe indeed. But you sum it up perfectly when someone asked if you take drugs too - "this IS the drug". It's true - for me this isn't like normal sexual feelings, it's much better than that, it FEELS like being on a drug. With all that dopamine coursing through my system. So to talk of "addiction" is very much accurate. Either we avoid it forever or it consumes our lives. Best of luck to you too. If I can give you one bit of motivation - once I'd gone about a month I didn't think about it as much and it became significantly easier (although there are still plenty of opportunities to get triggered, unfortunately...)
     
  6. Shuffledude88

    Shuffledude88 Fapstronaut

    Don't have your mind set on a set amount of days. Instead put your sights on a better life. PMO must go completely. Have patience my friend, just keep up the fight. You will get there. :) Start shaping your new life!
     
  7. mocoko

    mocoko Fapstronaut

    I reset it after 250 days. The process taught me a lot. Do I regret it? I'm very regretful. But don't give up. We must take control of this end of life habit. As your friend mentioned, we shouldn't be stuck on days. The important thing is to be in control.
     
    aterius1 likes this.
  8. Deysonn

    Deysonn Fapstronaut

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    The reality is that once you are an addict you are always an addict. So if you return to your addition you just slide back down that slope. It is why persons with alcohol addiction continue to go to AA meetings even years after. The temptation never fully goes away. From experience, when you take a good break from porn and then go back the stimulation and pleasure is better. This makes you want to do it more and more. Do not fall for this, you will end back feeling just the way you did before you decided to call it quits. This can be avicious cycle.

    Porn is stimulating! That is why it is so addictive. You add in masturbation and you are pretty much screwed. So like the guys above said, it is about control and staying consistent. PMO will almost always feel good at the time.

    Resetting is about getting you back to a place where normal sexual interactions are pleasing. Consistent PMO will impact your ability to be with a real partner. Only time away from PMO will allow you to readjust to being with real person. Eventually you senses will become in tune with real sex, the touch, smell and warmth of another human being. Just keep away from the porn, life will improve as a result.

    And just to reiterate some of the other persons who commented. NoFap is a journey about self improvement. It is not just about stopping PMO. It is about building yourself a better life. The time and energy you spent sitting engaging in PMO could have been dedicated to more productive activities. Part of the recovery process is to improve your life, this may be exercise, starting a new business, learning a new skill, forming a relationship with a partner etc.

    Stay strong bro!! Don't let it suck you back in.
     
  9. aterius1

    aterius1 Fapstronaut

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    I have the same issue...ive done so much gross stuff can anyone please help...im on the subreddit, same name i really need advice on this
     
  10. Quitterrr

    Quitterrr Fapstronaut

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    96? I'm on fucking 163 and still get urges that last hours, and by hours I mean 5 or 6
     
    Srisurya and aterius1 like this.
  11. GloriousBastard

    GloriousBastard Fapstronaut

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    urges for sex or for porn?
     
  12. Quitterrr

    Quitterrr Fapstronaut

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    I guess since I'm 14, yeah porn
     
  13. tom1990

    tom1990 Fapstronaut

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    So it sounds like this 90-day talk is often wildly inaccurate then, haha. Frankly I'd be amazed if I could ever "re-wire" my brain away from this. But here's to the ongoing attempt....
     
  14. Deysonn

    Deysonn Fapstronaut

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    I would say 90 days is just a good starting point, for many 90 days with out PMO allows the body and mind a long enough break that you will normally see a change in the direction of your improvement. In general, before NoFap you would be heading down and after 90 days of NoFap things should be improving. E.g. For many who suffered with porn induced erectile dysfunction (PIED), they may find that after 90 days they can an erection again with a partner they find attractive. In may not be the best erection, and your sexual performance will still be diminished but you have moved from being flaccid and impotent to being able to get an erection and have sex. Essentially 90 days is the start of the continued improvement journey for many. I view it as a small milestone on your path to sobriety.
     
  15. goth_man

    goth_man Fapstronaut

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    how are you now? any of you?
     
  16. Deysonn

    Deysonn Fapstronaut

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    Doing well, how about you?
     
  17. goth_man

    goth_man Fapstronaut

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    82 hours without porn. Some hours ago I had hardcore problems, I started to shake, it is 28 degrees here, but I was freezing, I wanted to watch porn, but started a 10 minute workout video, and at the end it was better. Still fighting....thanks for asking.
     

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