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Introduction to myself and to my addiction.

Discussion in 'New to NoFap' started by darkknight33, Aug 21, 2020.

  1. darkknight33

    darkknight33 New Fapstronaut

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    Hi there,i am a 23 years old young guy addicted with pornography from last 8 years, and it has completely ruined my life, it feels like i am slave to something .In here with the help of this community i want to come out of my PMO addiction, i am taking a challenge of 21 days (22 aug -12 sep), as the psychology concept says 21 day rule for adapting a habit or leaving a bad one.
    Here i will be writing daily my all experience since the first day, that is from tomorrow .
    This thread is just an introduction one.
    Journey starts from tomorrow.
    Need your support.

    Thanks
     
  2. Berlinco

    Berlinco Fapstronaut

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    Welcome aboard! The first step is the biggest and if you don’t make your goal still remember you took this step so you are already on the road to being better.
     
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  3. ABKumarr007

    ABKumarr007 New Fapstronaut

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    Good Luck
     
    palindromo likes this.
  4. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
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