Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

Very true @ArduousPath , that is why zinc deficiency causes low testosterone, zinc is needed to manufacture testosterone in the body. The reason why PMO addicts have low testosterone is because of the zinc they lose each time they ejaculate, without zinc, you can't produce testosterone. I tested it myself with blood tests. After two weeks of zinc supplementation, my testosterone levels went up. Zinc is very crucial.

One thing I noticed is that COFFEE is very bad for those in the nofap journey, it also tends to give me intense urges. I feel like caffeine undo the whole reboot process because it raises cortisol and andrenaline. I decided to throw all the coffee bags I have in the house. I won't have coffee again until I am totally cured.

 

@Adamshuwadamboa Please stay in touch on this forum ... I wanna report to you that I've been cured as well... It's weird that I started this thread years ago knowing the cure of my condition and I still am not cured while others who joined got cured ... it's really sad but I'm full of willpower right now and lots of motivation, I am water fasting as well. I will report once I'm fully cured.. is nofap still a struggle for you or have you completely overcome the addiction ? I am so thankful that I don't drink or smoke knowing how hard an addiction can be. I will never touch a cigarette, alcohol, drugs in my life. PMO just taught me how serious addiction is. I feel sympathy for other addicts , not just in PMO but any other addiction, it can really be a struggle. @Adamshuwadamboa

 

@Davidphd1866 @Adamshuwadamboa @db2018
@ArduousPath

https://www.reddit.com/r/diabetes/comments/g1mbqi/anecdotal_evidence_for_the_supplementation_of/

I was browsing posts on reddit and I realized that other people are aware of the correlation between Diabetes and Zinc deficiency. The reddit post which can be accessed by the link above show that the OP's mother who is Type 2 diabetic started supplementing with Zinc when the Coronavirus pandemic started since it was a recommendation to keep the immune system strong. 2 weeks after supplementing with zinc, her blood sugars improved drastically. She had been diabetic for 20 years struggling with high blood sugar.

I totally believe that Zinc is the answer for many type 2 diabetics. So many PMO addicts are deficient in this mineral which is very important for testosterone production, insulin signaling, producing insulin and insulin sensitivity over all. That is why after a long streak HARD MODE, our blood sugars start to normalize because of the zinc level being restored in the body. Zinc is the main mineral lost when you O.

Zinc is much better absorbed on an empty stomach just so you guys know, taking it with food is not as well absorbed .... Taking it on an empty stomach can really speed up the process. Some zinc supplements can give you nausea if you don't take it with food. The supplement I am taking is very gentle on the stomach and I don't need food to take it.

 

@Davidphd1866 Are you taking zinc while on nofap ? Zinc benefits are only noticed when you abstain from ejaculating for a couple of weeks at least since it takes some days to build up your zinc stores ... If you take it while PMOing, you won't notice anything because you are still wasting it. Taking with while abstaining for at least 2 weeks or 3 is what is needed to see benefits

 

@Davidphd1866 Good to hear you are doing well ... how high was your blood sugar before ? also do you consider yourself almost cured of your health issues now ?

 

@Davidphd1866 How long did that change take ? Your A1C is in the normal range now. You should strive for NO PMO until you are totally cured, then you can live a normal sex life like other people without dealing with an addiction. I'm very happy for you. I'm working on myself right now hoping to report some good news soon too.

 

@db2018, This is the zinc product I'd recommend you to take.

https://www.amazon.com/gp/product/B017L2H4EY/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1

It's very gentle on the stomach even if you take in on an empty stomach.
I strongly recommend intermittent fasting which is much easier than water fasting .. You will basically eat in the evening only until your zinc stores/ blood sugars have stabilized.

Take 1 pill of 25 mg of zinc on an empty stomach (7am)
Take another 1 pill at 11am (empty stomach)
Take another one at 3pm (empty stomach)
Then after 6pm and later, you can eat all you want .... This will also help you fight urges by having an empty stomach all day long ... the last thing that will be on your mind is PMO because you will be thinking about food.

Remember, for this to work, you have to be in absolute HARD MODE, no PMO or release whatsoever. Allow the zinc stores to build in you ... I would say that after 3 weeks, you should see a big difference, even sooner ... Keep doing this hard mode until you sugars have stabilized. It will not work if you do this while relapsing. The key is to get that zinc back up to where it should be while it heals the damages that its deficiency has caused in your body.

Note: Drink zinc with a lot of water, it may make you feel nauseous if you don't. Only take one pill. then wait for another 4 hours to take another on an empty stomach.

 

@Bedivir How long were you on nofap before you were cured ? Yes PMO/masturbation causes diabetes ... and how long were you diabetic ?