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This is ridiculous, what am I supposed to do bext

Discussion in 'Rebooting - Porn Addiction Recovery' started by kamado86, Jun 23, 2015.

  1. kamado86

    kamado86 Fapstronaut

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    Hi people

    I am so gutted. I was on day four yesterday. Last night I had a wet dream. Not as much came out as if I had MOed but still. I'm only on day four. That can't be right.

    Does this mean a reset? The reason I'm stopping is due to fatigue and hormonal imbalances. How will I ever get better if I'm havin a wet dream on day four!

    Yesterday I was feeling great and now this morning I feel drained and fatigued and racing thoughts as if I had MOed.

    Sorry to be negative I was just really positive this time as though I was going to do a 90 day stretch.

    I'm at a loss what to do next
     
  2. Immanuel

    Immanuel Guest

    Spot on.
     
  3. kamado86

    kamado86 Fapstronaut

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    How can you wake yourself from a dream! That's insane. If I could do that I would, is there a way? Thanks for reply :)
     
  4. kamado86

    kamado86 Fapstronaut

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    What I mean though is my problem is that I'm trying to correct hormonal imbalances and wet dreams put that back
     
  5. perusan

    perusan Fapstronaut

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    A hormonal imbalance cannot be corrected by not fapping. If you have a hormonal imbalance then it needs to be treated through diet and medical attention.

    However, if you are trying to deal with an addiction to MO then the first step is to accept that you have an addiction. It isn't your hormones. It isn't because your body is unbalanced. It is because you have an addiction. Not fapping doesn't change how your hormones work. Not fapping breaks the urge-reward-slump cycle that sustains the addiction. It is a psychological thing and concentrating on any biochemistry behind it will get in the way of dealing with the real causes of the addiction.

    You are doing really well to get to 4 days. Keep going. Ignore the stuff about hormones and concentrate on dealing with triggers and finding solutions to urges.

    Good luck.
     
  6. kamado86

    kamado86 Fapstronaut

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    Thanks you mr Shepard. That has given me confidence if it is something that is common early on:) thanks
     

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