Desensitisation/hospital

A few years ago I had to go to hospital for a month due to hot water burns to 16% of my upper body. My body went into shock in various unpleasant ways but as I recovered I noticed all the daily cravings for masturbation went away completely until the last day. I was a bit surprised that my death grip desensitisation was still there as i had heard it will eventually go in time.

Anyway I started no masturbation/no porn but no time goals i.e 30, 60, 90 days, just to push myself until I feel healthy and happy in my ways. Is there hope for my desensitisation to go or am I a lost cause? What do people think?

Thanks all

 

Thank I will take your advice and do this in time. Death grip is a tight/fast grip to satisfy your needs but ultimately this tight/fast grip is causing desensitization and you need to get faster and tighter to feel it. A vicious cycle basically.