P.A.W.S. - what are they, cure, duration

Discussion in 'Rebooting - Porn Addiction Recovery' started by Fenix Rising, May 12, 2019.

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  1. clapas

    clapas Fapstronaut

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    Since that video is about trauma, when do you think trauma happens with PMO?

    The definition there was like anything negative where you are helpless.
     
  2. Younameit

    Younameit Fapstronaut

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    Ibogaine, magic mushroom, ketamine, testosterone
    nothing gave me more results than 1 week of TRE
     
  3. Younameit

    Younameit Fapstronaut

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    anytime you feel negative emotions and you numb yourself with porn you're causing trauma to your whole body/physiology
    of course, you did this unconsciously, we all did
    overtime this builds up and you develop dysfunctions in your nervous system
    besides overstimulating yourself for hours releases a lot of stress hormones
    didn't we all do that? I mean, I would PMO for 3 hours or more, some dudes wouldn't even sleep, they would beat their meat all night long, it's crazy
    That's a LOT of stress and trauma to your body and your nervous system pays the bill
    I'll start holosync along with TRE and bioenergetics, just one week of regular tremoring for 30 minutes did wonders for me, with holosync I believe I'll get even better, everybody says good things about holosync
     
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  4. Younameit

    Younameit Fapstronaut

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    it's not that only
    PMO causes damages not only to your brain but your body
    the cycle most of us found ourselves in was this:
    stress/negative emotion or feeling>>>PMO
    since life has its highs and lows of course anytime we'd feel a negative emotion we would PMO, the problem is that if you go through this process you're numbing not only your brain but your body
    a great book explaining this is Depression and the Body by Alexander lowen
     
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  5. Did you do an ibogaine flood dose session while tripping your balls off for 30 hours alone or with a trip sitter? Can't imagine doing that on your own. What kind of visions did it gave you?
     
  6. Younameit

    Younameit Fapstronaut

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    Yes
    I had visions all night long, for more than 6 hours
     
  7. Big Lebowski

    Big Lebowski Fapstronaut

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    Mate thanks for this, honestly.

    I do not think we are damaged as once we believed.

    I have been relapsing on and off and my symptoms have not returned or have got any worse! I'm not saying go back to pmo by any means. Now when I look back at it, anxiety, depression (dysthymia), low self esteem all caused my issues but any other stress on top of it, which porn was a major part of mine, number one coping mechanism, made me feel shit on top. I would use to relapse and feel utterly shit afterwards... severe symptoms.

    However, since tackling stress head on, changing my life slowly, doing aerobic exercising, lifting weights, living in the present and many other positive habits. I'm making a solid good recovery so far.

    Spontaneous erections are coming back day and night, mood is slowly somewhat lifting, sleep is slowly getting better (I still have bad nights time to time and it can sometimes take me an hour to fall asleep) but I'm dreaming like 5 different dreams a night which is alien to me.

    I had terrible agoraphobia from all this shit over the years but forcing myself to do things, getting out the house and gym has been very positive.
     
    Last edited: Sep 12, 2020
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  8. Big Lebowski

    Big Lebowski Fapstronaut

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    Absolutely, even the guys who have had this issue for years, I believe might have some sort of low grade depression (dysthymia). All identical symptoms. I had nightmares when really stressed... being chased in car parks, teeth falling out and weird shit. I'm mostly dreaming of shit about school now which was over ten years ago, which funnily enough was when this depression came on and I feel where I left my maturity at!
     
  9. Then, why my lower back Is bent? It's been months since it's like that. I tried lifting weight, all I hear is cracking noises coming from the nerves and the joints. And the legs are so stiff. I think I'm broken behing repair.
     
  10. I've been dreaming about those kind stuff in my journey. Funny thing is, I think I live more in my dreams than real life. Having sex all the time in dream and thinking it was real. Then I wake up and it was all lies.
     
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  11. Big Lebowski

    Big Lebowski Fapstronaut

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    Could be a number of things mate. I dont know. I know its shit with covid and whatnot but can you not see a doctor?
     
  12. AspiringVitality

    AspiringVitality Fapstronaut

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    Makes sense in your case, you were not really addicted to the edging part doing it for hours every day etc.
     
  13. AspiringVitality

    AspiringVitality Fapstronaut

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    I have this in my streaks :emoji_100:
     
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  14. Younameit

    Younameit Fapstronaut

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    stiff you mean they are tight? Tense?
     
  15. Yeah it's like I have some big disease such as Parkinson's.
     
  16. Younameit

    Younameit Fapstronaut

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    I'm pretty sure this is tension in the fascia and psoas muscle
    start doing the TRE exercises, 45 minutes 3x a week
     
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  17. What's TRE?
     
  18. Dave G 123

    Dave G 123 Fapstronaut

    I've noticed a lot of "structural" problems - sore muscles, cracking joints etc. It feels like arthritis and fibromyalgia. I do find that they improve with long streaks, which suggests to me that if / when I quit PMO that they will continue to improve with time, as long as I look after myself overall, and hopefully reach the point where they have gone completely. EG - yesterday, I noticed that my right wrist has stopped cracking when I use it, for the first time in ages - on day 45. Left wrist (and shoulder, and other joints) seem improved, but still pop with movement.
     
  19. Jarad999

    Jarad999 Fapstronaut

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    I'm noticing alot of aniexty because of PMO in general and possibly depression, stress, insomnia but mostly aniexty. I hate this crap so much but i know i have to push myself through this because if i dont, who will? I've never taken drugs never in my life and probbaly never will, sometimes i get depressed, sometimes i have suicidal thoughts after i relapsed and having mental breakdowns and etc but it passes. I've had physical problems also, i'm always light headed when i'm stressed, sometimes i wan't to vommit, headache and etc.

    From the past few days, i'm experiencing this "roller coaster" ride even after 50 days abstaining from PMO, i still get this up and down feeling. I don't know how long will this last but time will tell of course.

    I can't even focus studying in class now, because of the stress and laziness just gets on me and sometimes i have to leave the zoom meeting and google meetings because of those symptoms. I can't even relax all day, i'm thinking and thinking and thinking about PMO. It drives me crazy actually urges fade away and come in like a new visitor, aniexty, shame and guilt are messing with me "why did you say that" it keeps repeating and repeating.

    All day.. long.
     
  20. Younameit

    Younameit Fapstronaut

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