[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

2/30

 

I finished the 14 day challenge two days ago and haven't been online to check in. Starting this one on the day that finished.

Day 2/30

 

Day 14 done.

 

Day 3/30

 

Day 1

Any problems, keeping myself distracted all the time

 

10/20. 20 days left

 

Day nine of 30

 

3/30

 

Day 9/30

21 is my current record so lets keep going

 

Day 15

 

Relapsed bad over the weekend. Went 5 days and then felt pretty sick and couldn't get pmo out of my head.
Hope I can get back on track :/

Day 0 of 30

Healthy days- 5
Relapse days- 2

 

Here’s an advice that I stumbled upon that I want to share with you guys
https://forum.nofap.com/index.php?threads/my-1-tip-change-your-environment.288435/

Day 4/30

 

Day 2 (yesterday)

Everything is calmed

 

Day ten of 30

 

Day 11/30

 

Day 4/30.

 

4/30

 

Day 5/30

 

0/30

 

0/30