its basically all ur stored sexual energy. all you need to do is channel it. do smth productive like gymming or study if u r a student like me. just dont sit and do nothing..
Thanks man, for the honest answer! About talking it through, yeah i've been doing it, but not so many people are willing to hear about your problems , u know. Well, that's a test to understand, who my friends really are)
yeah, i got it. I am a student, i hit the gym or calisthenics 5-6 times a week, and i study a lot. That helps, but on top of it i've been really getting anger. Just i feel that whatever i do and however passionate i am, i feel that anger. I tried to rationalize it somehow and to act, as if i don't have it. But it doesn't help. I just hope, that in 4-5 days, it'll vanish. Maybe it is how i react to flatline
Oh I hope you can work that out. And maybe your friends might surprise u. Although that is real, people sometimes don’t want to listen. But anyway, don’t punch anybody! Haha
I've been good! I have been really busy. Being busy generally helps keep my mind off of PMO. And fewer relapses keep me productive. I also have been drinking less, which helps to maintain a normal normal sleep cycle. Everything goes hand in hand. I am getting better at this, but I still have a long way to go.
i've started to maintain two separate counters nowadays. one the nofap counter and another not using porn counter. the nofap counter is at day 7 and the not using porn one is at 0 . i was so addicted to porn that its just like my brain cant live without porn. ik that watching nude pics (i just see nude pics not vids usually, although i watched one yesterday ) is a relapse, but i cant help it, so two separate counters. but now, i will consciously try to not watch any porn from now on. but is what i am doing correct?
yeap cero again can anybody give me a trick to be able to surpass the first and second day?, ive already comented in an oldest post that the first and the second are the hardest ones, ive also share some tricks but now i dont know what else to do maybe im doing something wrong?
try to make yourself accountable. make some sort of a challenge with friends (if they are also on the journey), or automatically donate money, if you relapse within first few days. then you'll get a momentum ....
Yes, I want in. I have been looking for accountability partners. But they don't tend to communicate once we are part of a group. I like seeing that you are serious.
can anyone help me with this mess(fapping)??? i just cant go outside f my house cause it is a containment zone so wht should i do???
can anyone help me with this mess(fapping)??? i just cant go outside my house cause it is a containment zone so wht should i do???