[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 35

Today I found out that my little brother is watching porn,
Preparing myself to show him where that could end.
Hope everything goes well and he actually stops watching porn.
Am just praying that he listens.

 

Day_10

 

Day 2 No M
Day 262 No P

Went through breakup last night. Won't clutter this forum with sad shit right now. I won't go back to PMO for comfort and escape.
I am facing the feeling head on. If it means feeling like shit for some time, so be it, but I won't numb it down with escapism.


Keep it going guys!

 

Day 20.
I joined this forum 317 days ago. Of those 317 days, I was 277 days without M’ing to P.

 

That sucks, man! Stay strong. Now is the time to grow.

 

Let us know how it goes. I've been thinking about that a bit recently, how to tell others about how evil porn is, but in a way that won't be weird or makes them think you're weird. I don't know if I could do it at the moment. But maybe you have some good pointers.

 

Day 15/90
Day 27 No PO

 

22/90
So funny and interesting how 1 day of really good mood goes into something really sad next day.
Doing nofap and having clear mind tells me a lot about how much time I've wasted. I'm 30 I live in sharing house, have no GF not even a car.. few £ saved and that is it. It made me feel really down this morning so in order to dull such feeling I gave a little way to fantasize. Fortunately I stopped there and cut the thought off. The worst thing is to go into pleasure instead of trying to fix your life.
Still determined although a bit tired.
Have a great day lads!

 

Day 41 completed.

 

Encourage him to stop before it is too late. We don't want him to be joining reboot challenges just to get his life back on track

 

Day 7 of 90.

 

Getting a lot of erections lately, I wake up, morning wood. During the day, even when I'm bathing. I get the brain got used to this lifestyle of fapping to P, strong Neurological pathways have been established in the brain, now the process seems automated.

It's beautiful though that the same neuron connections that have been established can be replaced by new ones.

 

Day 14/90 done
Day 15/90 done
Working on day 16/90 currently

 

7 days, first week completed ok. When distractions happen, I just try to stay focused on my goals.

 

I relapse today, It is my 11th day
I again starting from day 0

 

Completed 81 of 90 days.| 90%

Some days I have confidence over the roof though i still get anxiety attacks I am able to contain them.

 

Day 19 today. Urges have eased up a little, but that’s probably due to a few good nights sleep and keeping focused on other things, rather than hitting a flatline. I don’t want to act as if the flatline has hit, because I know my mind tries to trick me into PMO.

 

Wow, 600 days at this game of self-mastery. I am either pathetic at this or have amazing fortitude to keep going when faced with failure. My 2 year mark on Jan 20 is fast approaching so I better make this the streak that makes it to 90 days. I gave myself a 2 year limit on doing this challenge before I throw in the towel, give up and declare that I am weak. One week in and probably the strongest week I've had since joining nofap. No peeking is the key to avoiding relapse, brothers. Wish me luck I can maintain this streak for 11 more weeks.

Day 7/90
Day 600 at attempting this challenge
Day 209 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets

 

day 2. work went well today!

 

Have just talked with him. Bringing up the topic was hard, since am also a victim. I was expriencing gulit and shame.
I didnt tell him I have the same problem, I show him I know what he is going through.
I spoke to him from a warning point of view. I showed him NoFap and Reddit posts about PMO And the communities, just to show him where porn it will lead him. The good thing he hasn't started Masturbating yet, if he hard tasted the pleasure you feel after M, it's easy to break watching porn if you haven't masturbated.
Then i gave him some tips on how to get girls, to go on social media, or go the football pitch which is around our place and meet with some girls. If he wants any assistance he should come to me I will help him.
Told him to stop watching porn and told him when he grows up people talk about the girls you have been with not the porn you have watched, then ask him between watching the porn and sleeping with girls which is better. he said girls

I mainly focused on being understanding and offered him solutions on how he can get his sexual desires meet.
showed that am not judging him for what he is doing but am warning him and he should stop.

am sure the reason he is watching is that he has started being sexually active and can't access girls or maybe doesn't know how to get the girls.
I approached it in that way.

But that doesn't mean he will change or stop, so I will keep observing him.
There is nothing he is gonna do I haven't done so I will be able to know whether he is stilling watching or not.
First of all he doesn't even know how to clear his browser history, he isolates himself and pretends he is playing a game on his phone.
So if he continues to watch porn I will know and I told him next time I won't go easy on him, basically threatened him and painted a picture of what I will do if I found him watching porn again.