Please help. Me. I need someone to talk to. If anyone can help via PM would be much appreciated. Basically what's going on is..i'm completely losing my control. I literally cannot stop watching porn and fapping. I didn't fap (cum) in five days now.but everyday I edge three or four times at least. It's becoming obsession. I have OCD. It's like I have to do it to make sure my penis is functioning. It is functional but just average level. It definitely needs rest. But I can't. It's becoming insane. I'm experiencing a huge anxiety and stress and panic.. Everyday is a struggle.. As soon as I wake up I feel like I must do it. To test myself. Literally every time I look at my peins I feel like edging. Not because horny. I'm definitely flatline. But it's obsessed. I can't just leave it rest. Please help.
You're doing it so often that it's become an obsession and a chain around your neck. Get some feedback here and stop immediately if you can, you are hurting yourself.
Take responsibility for the decision to stop. No one else is going to make that decision for you. No one here is gonna give you that one bit of golden advice that's gonna make everything easy. You and you alone have the power to make a decision to stop. You do not gfap 24/7. You do not masturbate every moment of every hour. Somewhere in this process you say I'm gonna stop fapping and go and do something else, so don't tell me you can't stop, because you can and you do.
This is how I felt for 6 days. Monday - Saturday last week, worst week of the year emotionally. It was awful. But it will eventually end. Just keep going. I wanted to relapse probably 40-50 times in that time period. Sometimes that's just how it goes. Be kind to yourself. Go for a walk. Go buy a coffee or make one. Go take a nap in a park. Just enjoy it my brother.
Stop crying , and complaining and just stop fapping and watching shit, thats it , nothing more else Killsay porn yesyesyes
Dear friend, I think it is time for you to change a respective of live What I mean is that you need to improve yourself and be a better version of it unless you will become a miserable man I am not saying that to scare you but is the true If a thought comes into your brain to fap just let it go from you like a wave that hit your back its just hit you and then just vanished This is exactly how you should face your urges Everytime you try to fap just think the consequences of this action Think that you will be again depressed and anxious so why be depressed while you can just be happy without fapping I hope that I made my point good luck my friend
Ok. I just wanted to make the point you are not powerless to stop this. There are times in your life when you could fap, but you decide not to. Otherwise as i said you would be doing it constantly, 24/7. This proves that the "im powerless, i cant help it" line is bogus. It is a decision. And if you can decide not to fap 20% of the time, there is no reason you cant decide not to fap 95% of the time.
Yesyesyes heartless is the solution! Queek is heartless thats why he his the headtaker! And thats why he is beating porn yesyes
He clearly said he needs someone to talk to for spiritual support. Why the harsh words, then? I'd gladly have helped some years ago when I still did the WhatsApp support group, but these days I'm mostly unavailable online sadly. Keep up with the struggle OP, I'm keeping my thumbs up.
i know whats happening to u i have it for two years man .first if any loss or sadness is going with around u leave it .two is that try to enjoy talking with people and having a great time with family is amazing 3= u need to know that this is a fighting with something u love to do 4 change your life in a right way if u sitting to much u will watch porn and ...5 = in a very slow way bring nice habits like cardio and ... do it just run everyday 6=eat right veg less meat (eat meat but less)try to keep yourself busy with people motivate your self by people 7 if you are alone after this comment go and talk with everyone family friends anybody and enjoy 8= if u have any problem in your life porn(mas) is wrong way to fix it and it will make it worse 9= stop overthinking and just dont do it 10 at last punish yourself with push ups go that much you get tired BUT DO NOT HURT YOUR SELF AT ALL only get tired as u can tell me anything u like im here for u
if you are alone u need to know that YOU ARE NOT u are just in a bad time of your life u will have good friends and much much more . i promise . porn is not a solution to anything even when u are sad you doing it and your mind will give you a little dopamine but your problem is not solved and you doing it again to have that dopamine and at last you eat too much and u will be depressed so leave porn but thinking to it too because u say to yourself (im not going to that im not going to that im not going to that )u giving all of your power to this and you will do it because u give all yout power the point is not giving that power JUST LET IT GO JUST THAT .....your osd problem is just like this LEAVE IT LEAVE IR IT IS OK -you dont have to kill yourself so u can say im powerful just leave it again i have your problems for two years i do masturbate i wash my hands so much and more the point is that let it go and change the place the be some light on your living space .change your sleep time sleep at night always tell me more about yourself if like
To be honest, if I hear how panicked/stressed you are, I think you might need more professional help. Get consultation from a psychiatrist for example, because in your situation cognitive behavior therapy (CBT) may be a good place to start Been there, it can help alot