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Cant Get It Up Without Stimulation Help Me

Discussion in 'Rebooting - Porn Addiction Recovery' started by John152000, Sep 26, 2020.

  1. John152000

    John152000 Fapstronaut

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    I have Been Mastrubating from 13 years to 18 4 times a day sometimes 5 time too. From starting always mastrubated with watching photos of girls normal and never thought that am fucking her i always would have aroused with boobs sometimes i think about sex too and got hard but thats a long time ago after some years i started faping without any thoughts or porn doing to hard enough after i got into relationships i figured out i cant get it up without manual stimulation i can fuck a girl as long as i want but i need manual stimulation otherwise it will just again limp dick
    I dont get morning erections too from years i don't remember sometimes may be i got morning wood but am not sure.

    Am in nofap mode from 6 months but no good sign yet i can be aroused my penis gets wet thinking of something sexy or girl but its doesn't get up i have to manually stimulate it.

    Please help me i think of suicide now am only 20 years old
     
  2. clapas

    clapas Fapstronaut

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    Your first mistake was indulging with PMO. Your second mistake now is obsessing with your penis.

    If you want to recover you need to avoid sexual thoughts and being obsessed with your penis. I know it is easier said than done, but if you want to recover that is what you need to do. And it takes time to recover!
     
    Last edited: Sep 26, 2020
    ThomasTheCat likes this.
  3. John152000

    John152000 Fapstronaut

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    I dont pmo anymore i Don't have any sexual thoughts too so what should i do wait more ? What you suggest?
     
  4. ss1111

    ss1111 Fapstronaut

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    I’ve had the same issue. Only fapped but never thought about fucking the girl actually. I have been off pmo for a while now and the thoughts about actually doing it with a girl actually fucking her do come eventually. Give it a while start working out doing meditation and kegels it will help
     
  5. clapas

    clapas Fapstronaut

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    Then I think you are doing fine. Yes, you need to be patient. Healing is a very slow process.
     
  6. John152000

    John152000 Fapstronaut

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    Do you also need manual stimulation for keeping it up?
     
  7. ss1111

    ss1111 Fapstronaut

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    That used to be the case before I quit pmo. Now I’m able to get it up without manual stimulation. Kegel exercises helped me
     
  8. Trojan22

    Trojan22 Fapstronaut

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    I advise you first see a doctor, it might be about broken or tired blood nerves.
    Remember brother you spent alot of years having the same habit and it might also take sometime for your manhood to get used to the new normal. But it will finally respond
     
  9. John152000

    John152000 Fapstronaut

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    How many days it took brother?
     
  10. ss1111

    ss1111 Fapstronaut

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    I’m on day 45 right now. I started seeing results by day 30.
     
  11. alphakadabro

    alphakadabro Fapstronaut

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    Many good articles are on this website
    https://www.yourbrainonporn.com/ybo...rn-recovery-and-the-mysterious-flatline-2013/
     
  12. John152000

    John152000 Fapstronaut

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    Can you share how to do kegels exactly and it will not worse it more right?
     
  13. alphakadabro

    alphakadabro Fapstronaut

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    I don't know how to explain it. But it will not make it worse.

    If you are very depressed, you can ask for sex pills from the doctor as a short-term solution while you stay on no-PMO. Some guys take a long time to heal. Also, you can get a blood panel taken to measure your hormones, thyroid, prostate, pituitary, etc. It is possible you may have an underlying condition. Most likely, you just need to abstain from PMO for a long time. No M, no O, no P.
     
  14. ss1111

    ss1111 Fapstronaut

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    I used this link to start my kegel exercises. Suit yourself and explore. And of course, they will not make it worse.
     
  15. John152000

    John152000 Fapstronaut

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    You are
    Are you getting morning wood after doing kegels?
     
  16. ss1111

    ss1111 Fapstronaut

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    Yes I have been getting morning wood
     

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