About 400 days of no porn no masterbation but there is a problem

I think the problem is you might be feeding into these scenes or pictures or people. You have done so well with staying away from porn and masterbating. Its amazing you’ve gone so long! I think you just need to work now into feeding into your sexual appetite when it comes to these sexual scenes in movies or on instagram or at the beach. I know its tough but you might have to try and look away. A lot of these things are made to make you feel sexually aroused and want more so sometimes its better to avoid, esp scenes in a movie or on instagram where they can be so unrealistic. I am studying chinese medicine though and i think there are things that could help your premature ejaculation depending on your constitution. Maybe try seeing an acupunturist or chinese doctor who can give you herbs to help the issue. I know eating late can make me have more wet dreams and ejaculate easier in my sleep. There are many things that could cause this though so i would suggest finding an expert.

 

This is an interesting post! Reminds me of the time when I once went 160 days without fapping. I was a mess when I relapsed and haven't gone past 60 days from that streak. I was just avoiding PMO/MO and doing nothing else to improve my life. No matter how many days I go like that, its useless.

 

i agree! definitely coming up with healthy habits to supplement your journey and help you grow is what can help you make more long term changes and growth and not just try and succeed in a numbers game of trying to get the most days.