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I don't have any reasons to continue NoFap anymore

Discussion in 'Rebooting - Porn Addiction Recovery' started by Velu283, Sep 30, 2020.

  1. Velu283

    Velu283 Fapstronaut

    I initially started NoFap because of the benefits it claimed to come with: Increased confidence, less anxiety, etc. But what I've also heard is that a lot of them are definitely not guaranteed. If there's something I'm missing, I really want to be aware of it, because if Nofap is worth it I want to continue.
     
  2. vulture175

    vulture175 Fapstronaut

    What's not guaranteed?
     
  3. Candun

    Candun Fapstronaut

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    NoFap is simply about removing a harmful addiction from your life, the "benefits" are really just the harmful affects of PMO addiction being reversed, which may take some time. I don't really understand when you say you don't have the "reasons" to do NoFap. What reason do you have to PMO?
     
    The Passenger likes this.
  4. InappropriateUsername

    InappropriateUsername Fapstronaut

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    Many of us Nofap b/c we have problems: we’re addicted, which causes depression, social anxiety, lack of confidence, etc.

    Nofap is not a one-dose miracle cure. It’s part of a larger toolkit that includes self-care, healthy habits, social interaction etc.

    At the end of the day you have to put the work in, face your fears and get up when you fall. If you don’t want to do those things, you WILL fail.
     
    better123 and The Passenger like this.

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