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[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.

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  1. Yes

  2. No, probably later

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  1. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

    0/30
    Let's stand up and try again.
     
    renewing, Pyekcra and Zori like this.
  2. zelux

    zelux New Fapstronaut

    2
    6
    3
    My day 1 was on Friday Oct 9. So today is my day 4. Hopes are high that it'll also pass.
     
    renewing and Zori like this.
  3. Chis

    Chis Fapstronaut

    75
    392
    53
    Day 28 done
     
    renewing, Jclear99 and Zori like this.
  4. Zori

    Zori Fapstronaut

    427
    2,348
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    I've been here since June so I'm not really a veteran yet, but it's been enough time to learn a couple of lessons. For overcoming urges, what's been most effective for me has been to stop indulging sexual thoughts and try to cut them off as soon as possible. It's not just the desire to pmo, but any thought that's seeking out or pursuing that sexual jolt of pleasure. That's where the addiction lies for me and that's where the battle has had to take place. I'm not always successful in cutting them off but I've learned that if I don't it can, eventually, lead to a relapse. And when I do cut off the thoughts, it's been helpful to stop for a moment and become aware of what I'm feeling at the moment, usually some type of discomfort or unease that I'm trying to escape from using the feelings of pleasure. Learning just to let those unpleasant feelings be and pass on their own has been important for me.

    A couple of other things that have been helpful:
    • reading the journals of people on this site who have been here for a long time. They've been inspiring and comforting when I've needed it
    • joining challenges like these
    • coming back and re-starting a challenge as soon as possible after a relapse. The worst thing I did after a relapse was decide to wait a week until re-starting - it became a week of just indulging in pmo whenever I could and letting my mind run wild with it.
    If you scout around you can find lots of other comments about what other people have found helpful. Congrats for coming here and getting started on it, and I wish you the best on your journey!
     
    renewing and HealingMan like this.
  5. Zori

    Zori Fapstronaut

    427
    2,348
    123
    Day 23 done
     
    renewing and HealingMan like this.
  6. charlie81

    charlie81 Fapstronaut

    129
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    43
  7. HealingMan

    HealingMan Fapstronaut

    339
    807
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    Thank you for the insightful tips, Omg I did the same thing, it’s a vicious cycle of relapse.

    Day 2/30 I got out of the house, did some trekking
    Red flag: You tend to relapse when you’re alone and bored at home.
     
    renewing, Zori and Pyekcra like this.
  8. Pyekcra

    Pyekcra Fapstronaut

    28
    71
    33
    Hi everyone! I’m new.
    Just had a setback after only 4 days, but only MO, no P. Felt good about that.
    So I decided to join the challenge. Wish me luck!
    0/30
     
    Zori and HealingMan like this.
  9. Pyekcra

    Pyekcra Fapstronaut

    28
    71
    33
    Can someone like this so I can change my signature? Thanks!
     
    renewing, Zori and HealingMan like this.
  10. HPE

    HPE Fapstronaut

    211
    709
    93
    Thank you for the uplift :) . It's Berseker from FateZero. Sorry for the late reply I've been having a horrible flatline the previous week so I disabled Internet just in case.
    27 / 30
     
    renewing and Zori like this.
  11. Day 0 again. I gotta get it together!
     
    renewing and Zori like this.
  12. Fickie

    Fickie Fapstronaut

    22
    18
    3
     
    renewing likes this.
  13. Fickie

    Fickie Fapstronaut

    22
    18
    3
  14. Day 16 done
    Day 17
     
    renewing and Zori like this.
  15. Dorian Dashwood

    Dorian Dashwood Fapstronaut

    11
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    13
    ya I need to establish a morning routine like that. This may be a convo for messaging. But are you a Christian? Or just enjoy the Bible?
     
    renewing likes this.
  16. Dorian Dashwood

    Dorian Dashwood Fapstronaut

    11
    33
    13
    Guys I kinda went off the deep end.
    It’s been a few days since I posted. I’m posting here before I go to sleep. I really want to do better. Sometimes it is hard to believe I can break this habit. I want to though.
    Day 1 starts tomorrow
     
    renewing and Zori like this.
  17. Zori

    Zori Fapstronaut

    427
    2,348
    123
    Day 24 done
     
    renewing and Jclear99 like this.
  18. ReasonToChange

    ReasonToChange Fapstronaut

    111
    142
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    Gonna do another 30-day challenge
     
    Zori and renewing like this.
  19. santravaz

    santravaz Fapstronaut

    22
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    13
    day 04/30 getting better than before
    # we' the move stopping porn addiction and masturbation
     
    Zori, renewing and Jclear99 like this.

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