Day 5 done; I woke up this morning extremely tired but also very hard. Thankfully I didn’t relapse but yea Stayed in bed for way too long...
Day 15. SPARTAN TRAINEE "The walls of Sparta were its young men, and its borders the points of their spears." - King Agesilaos
Day 5 five edged today watched porn too But I know I am not going back We got this I want a better life I want to have sex with my love not with these screens My life is like hell but I will change it my challenge is 100 days of nofap Then after that I will do my real struggle ⚡⚡
Day 4 I don't want to go back to hell where urges control me and my brain like a spoiled child trick me in every way to supply dose of dopamine but what I did was that I did HIIT and pranayama and it really help me to cope with all those urges.