THE 100 DAY SPARTAN CHALLENGE (OPEN)

Keep going brother

 

Day 1

 

Day 10

I do some no sugar soft drink r together with nofap, and this day i was drinking high sugar drink, felt dizzy all day

I dont feel good tho

 

Day 11
Crazy mood swings last 2 days, but a lot more in control today

 

Day 1

 

Day 2

 

Day 16.

 

Day 4

 

Day 6

 

Day 1

 

Day 5
Today I feel I'm back to my normal life after being stuck in the vicious cycle for 25 day and now I'm having the blissful morning that I really enjoyed.
I did 15 min HIIT combined with pranayama for 15 min.

 

Day 64

 

Day 19

 

Day 0
reset

 

Day 2

 

Day 5

 

Day 12. Flatline

 

Day 1

 

welcome back bro,

 

Day 11

After series of relapse for almost 2 -3 month, even tho its just 11 day clean i do feel some change in my life aspect

Especially on my mind,, i still have some depression, weak concentration and stress issue but things gotten better now

And im so happy that woman start to say "hi" to me, like seriously a couple days ago woman see me as a sexual predator or creep. often they stay away from me, being caution or even close(like crossed) their hand on their chest or butt, one woman even said "what are u looking at??" Which made me really sad back then. I hope i can continue this streak tho