Relapsed after 327 Days

sorry to hear that but.. 1 kust battle does not mean the war is lost

 

Wow that was a long journey my friend, i admire your willpower to do it again.
Keep up the good work! and learn from the relapse.

 

Since you know the benefit, i pretty sure it'll become easier for u

 

First congrats on achieving 327 days.
Even though you fell, get back up and continue with the challenge. Never, ever give up on abstaining from porn.

 

You just came? you didn't touch/rub yourself?

 

Same as you bro, I was in 7 months until this week, I became week and I relpased. It' wasn't even worth it actually, but what I learned is really important.
The problem wasn't in quarantine, but was in the so much free time. We were In quarantine for more than 4 weeks, and I was really busy working from home and doing stuff I didn't feel any urge.(Honestly I didn't feel any urge the whole 7 months) Until this week, I became unproductive, I stopped working in anything, back to video games and here I'm back to day 1.
But actually now I'm still confident that I can beat this sh*t because I know how. I really believe that we are not addicts but just having so much free time in our hands.
Anyway my friend keep going

 

Recently I was moving to a new situation and travelling through hotels - also doing quarantine. And I relapsed, as well.

The environment we make is the most important factor in our success. Build a supportive physical environment around where you live, where you sleep and where you work. Once you have established that, then don't screw it up.

I always have long streaks until I have to move or travel, and then those are the most vulnerable moments when I relapse. Once I get settled, then my streaks start again. Over time we become more resilient to these quick failures and we learn way more than the people who aren't even on this path.

Be careful now with your screentime and internet usage. All the self-sabotage begins there. MO quickly and without fantasy if the urges become overwhelming. As long as theres no P, your brain will be fine.

Let your brain heal from the damage this drug (PMO) tries to do.

Live your life again. Experience the freedom of being alive and being human.

Forget all about PMO and follow your values, principles and the songs of your heart. Listen to your spirit and be guided by your highest instincts.

Don't let yourself be defeated by electronic hallucinations from blue-light emitting devices. These are phantasms and illusions.

Take your stand in the real world and be present with the earth and reality. Be present with wherever you are and be open to the vast mystery of human nature and existence.

PMO is such a small thing. You have gone 327 day streaks before. PMO can never contain you. Just remind yourself of the larger vision of life.

 

327!!
I wish I had reach a quarter of your journey.

It's OK. Starting over is the hardest thing of a journey.

 

This happens to me most of the time, I am scared to even watch Cartoon Network lately. Lol. Pictures of movies in the cinema area, pictures on the shops, catalogs, newspapers..Shit.... Good luck brother.

 

I feel ya. When I watch anime on gogoanime, I see seductive semi-naked pics and fake I'M messages with names like Nina and an ass posing as a profile Pic. It's sickening.

I wish pron servers crash forever.