[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Resets at 5 pm.

P: 6/21 full days.
PMO: 4 full days.

 

3/21

 

DAY:3/21

 

1 Day Done Barely, Day 2.

 

Last time I made it 17 days, now I'm ready to try again for the full 21. Day 0 today

 

Day 1/21. Been a while since I've really done this challenge the "right" way. I need to do this everyday. So here it goes. Here's my first day. My mindset and my head are there. I can do this. One day at a time.

 

Day 16

 

Day 9/21.

Things to do:

• Meditation 7min

 

Resets at 12 PM.

P: 7/21 full days.
PMO: 0 full days.

 

day 3 this morning

 

day:4/21

 

4/21

 

checking in...

toughen up. we win as one.

“Somewhere beyond right and wrong, there is a garden. I will meet you there.” Rumi

 

Day 3! 24 More to go! Had urges all day. But instantly settling to a mindfullness regimen helps a lot

[Edit: It was actually day 2. Made a mistake in updating the counter after last realapse. So today (Oct22) it is Day 3]

 

Day 17

 

Day 10/21. Let's fckin go!

Things to do:

• Exercise bike 45min, 19/32lvl, manual
• Meditation 7min

 

@imandrew I've just started meditated, and it seems like it works awesome! I'm using an app called Calm. How long have you done meditation? Do you do anything in particular? Do you find it helps you here on Nofap?

 

Day 2 today. Better than the first day. I hope tomorrow is even better, but I know that this journey is not linear. Many things I'm looking forward to, and meditation has helped me feel great this last week!

 

P: 0/21 full days.
PMO: 0 full days.

The relapso occurred. Fall back and regroup.

 

Day 4, c'mon baby!