[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

day 6

 

Day 1, Starting again.

 

Day 20

 

Day 13/21

Things to do:

• Morning exercises
• Meditation 15min

 

Day: 12/21
Average Days. Feel better now.
IA I will try my best.

 

8/21

 

Day 5

 

Day 21

 

Day 14/21

Also add a cold shower

Things to do:

• Morning exercises + cold shower
• Meditation 7min

 

9/21

 

Day:13/21
Struggling.

 

Day 1, Starting again.

 

Brother! Its not end of life. Keep going. It is life long journey.

 

Day 15/21

Things to do:

• Meditation 15min
• Exercise bike, 45min, 16/32 lvl, manual

 

Day 1/21. Long day so far, about to meditate, so really looking forward to that.

 

10/21

 

I relapsed on Day 7! Resetting my counter:
Day 0/21

It happened because of my uncontrolled urge to fantasize. I'll take are of such urges by meditation, hereafter!

 

1 Day Done, Day 2.

 

Day 2/21. Feeling really tired, have been hungry often, and often by myself. These are huge triggers for me. First I’ve recognized them but now I need to deal with them and act responsibly. Posting has really helped at the beginning of my streaks.

 

Day 16/21

Things to do:

• Meditation 7min