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It is normal or not ????

Discussion in 'Porn Addiction' started by squaric acid, Oct 25, 2020.

  1. squaric acid

    squaric acid Fapstronaut

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    HELLO GUYS, I want to know that when you are on a nofap streak, then you relapsed someday, then after that day, it isn't easy to continue the journey, or you relapsed again and again because I don't know why it is happening with me. After all, when I retreated after a couple of days, my longest streak is of 16 days then last light I retreated then I feel so bad but on the same day and same time, I relapsed again and is happening with me continuously because before this streak I did a streak of 10 days after ten days streak I relapsed three times and then came to this point so how to overcome this want to quit this addiction.
     
    TudoBem23 likes this.
  2. mentorr

    mentorr Fapstronaut

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    Hi @squaric acid

    What is causing you to relapse?

    Where were you when you relapsed? Were you alone? At home?
    Is something triggering you?
    What thoughts come into your head before you relapsed?
     
  3. squaric acid

    squaric acid Fapstronaut

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    Hello @mentorr
    Brother night before yesterday when I was studying when suddenly urges attacks on me and then I went to my bathroom for a cold shower, but I did a mistake I took my phone with me, and I went there for the shower, but I relapsed them, but I didn't use porn videos its alternative model and actresses pics, and I noticed that every time I retreated when I was alone. And my timing of the masturbation is around 1 am to 3 am.
     
  4. mentorr

    mentorr Fapstronaut

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    Bro it sounds like you know exactly why you relapsed, which is good. You noticed the urges, headed to the shower to get rid of them but slipped up by taking your phone with you. So the key for next time is to keep your phone away and out of reach. If you feel urges coming on, take immediate action and get yourself out of there!
     
    squaric acid likes this.
  5. squaric acid

    squaric acid Fapstronaut

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    Yes, thanks for your precious reply and the time you help me be motivated when I see the significant number on the counter like yours when I feel I will achieve this milestone one day.
     
  6. mentorr

    mentorr Fapstronaut

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    Keep going, i'm sure it won't be long until your offering the same advice to others.

    I've just followed your profile so ill be keeping an eye on your streak, you have no excuse now!
     
    squaric acid likes this.
  7. CrimsnBlade

    CrimsnBlade Fapstronaut

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    You're not alone. Same thing happened to me a little while ago. I was on a streak of 162 days and relapsed and could barely go a few days or a week without relapsing again. For me I had to realize I was in denial about having relapsed. I was just ignoring it, ignoring triggers and not wanting to accept I had let a streak that long get away from me.
     
    squaric acid and mentorr like this.
  8. squaric acid

    squaric acid Fapstronaut

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    Yes, bro, I can understand extreme feelings comes and attacks your willpower, and then everything has gone wrong for you, then your streak decrease day by day.
     
  9. squaric acid

    squaric acid Fapstronaut

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