Who's up for a JULY challenge?

Had an urge a bit earier washed and got up I am fine for the day.

 

we cant give up

 

ME

 

I think this is the best approach. When I stopped in May/June, I relapsed two to three times early in the mission, but its been roughly two months since last relapse. I never set a month long goal or anything, I just learned to trick my mind every day to not do it at all. I've been chronicling my struggle in "horny out of my mf mind", a thread in this rebooting subforum. Any ways I like the community aspect of this so coun. me in! Would love to continue my success through July. I just came on to browse the forums to gain strength and contributebecause of my (now gone) morning wood!

 

Day 3. feel really good

 

Well, that didn't last long.

 

agreed. You are ultimately conquering yourself, not urges. Conquer yourself and everything else pales in comparison in difficulty.

 

Just start again. Make it an independence challenge for the rest of July.

 

You got this. We battle on!
Today was so so, but a few times really just wanted to checkout into the haze. Got up each time and movement helped. New habit I added was to make my bed each morning. Small thing but I read somewhere, maybe here, it's a gesture of self pride.

 

@Michael V. you can do this man. Your 3 days and 5 hours prove that you can do another 3 and 5, and then another 6 days and 10 hours. Get some rest, clear your head, kick some more ass tomorrow. I wish you power, brother.

Here's my update for the day. I've had a hard time waking up the last three days. I had quite a few binges in June, especially at the end of the month, so I think my brain is in a serious readjusting mode. I also have noticed some popped blood vessels in my eyes and I've been coming home from work and napping every day. When it comes to urges, I have been very proud of myself of what I have been able to turn off mentally. This thread has been a huge help, being an outlet to vent and spread positivity at the same time. As far as my daily list, I am adding Strength today. I had a solid workout earlier and received a lot of great advice from my friend's dad who was a national powerlifting champion. Having a guy like that give me compliments on my form and encouragement to improve is great for my confidence. I will be tackling a new program starting next week and I am hoping to reap the benefits of increased testosterone from no fapping. Anyone else having some good experiences with fitness?

What I hope to gain from NoFap
1. Energy
2. Courage
3. Confidence
4. Strength

 

Hi! I'm in! I've been failing since march and july is my month.

 

I am in too.

 

I am 64 years old. 100 days abstinent. No orgasm or edging. One brush with P diring that time. Married and was having intercourse a couple time per week. M about the same. Is there any one else here as old as I am?

 

Fuck gaspar gomez and fuck the fucking diaz brothers fuck them all! i bury those cockroaches(metaphor for PMO)

 

I'm in bro..on day 13 without pmo