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Nerve Recovery

Discussion in 'Nutrition and Supplements' started by Field-on-Fire, Oct 30, 2020.

  1. Oct 30, 2020 #1
    Field-on-Fire

    Field-on-Fire Fapstronaut

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    Hello,

    I know I should take any advice on the internet with a grain of salt, but I was hoping someone could give some advice on how to speed up the nerve recovery process, in addition to the 90-day NoFap, which I'm already well above.

    Thanks in advance.
     
    Field-on-Fire, Oct 30, 2020
    Field-on-Fire, Oct 30, 2020
    #1
    MrIbrahim likes this.
  2. Oct 30, 2020 #2
    matt2k12

    matt2k12 Fapstronaut

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    eat healthy, vitamin b12, butter, no drugs and alcohol, reduce screen time, reduce stress
     
    matt2k12, Oct 30, 2020
    matt2k12, Oct 30, 2020
    #2
    SuperiorMan95 and kuroneko0108 like this.
  3. Oct 30, 2020 #3
    Field-on-Fire

    Field-on-Fire Fapstronaut

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    Hi matt2k12, and thanks for your answer, I can check them all off.
     
    Field-on-Fire, Oct 30, 2020
    Field-on-Fire, Oct 30, 2020
    #3
  4. Nov 2, 2020 #4
    SuperiorMan95

    SuperiorMan95 Fapstronaut

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    Yeah I don't know if it's related to PMO but recently I've been feeling very "spazzy". My nerves kind of spark and my body twitches, it's weird. Not sure what its from. But yeah, I think low stress and healthy fats are huge. Also spending less time on screens is key as well IMO.
     
    SuperiorMan95, Nov 2, 2020
    SuperiorMan95, Nov 2, 2020
    #4
  5. Nov 2, 2020 #5
    Field-on-Fire

    Field-on-Fire Fapstronaut

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    Hi,

    Your body is probably tired, it's common for muscles to twitch (muscle spasm) make sure to eat healthy and allow your body to rest, not just one time, but everyday.
     
    Field-on-Fire, Nov 2, 2020
    Field-on-Fire, Nov 2, 2020
    #5
    SuperiorMan95 likes this.
  6. Nov 16, 2020 #6
    Oliver88

    Oliver88 Fapstronaut

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    You should sleep at least 8 hours a day, eat right, take b vitamins and zinc, less bad news and more positive things.
     
    Oliver88, Nov 16, 2020
    Oliver88, Nov 16, 2020
    #6

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