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I Need Tips!

Discussion in 'Off-topic Discussion' started by preciousfapper, Jul 5, 2015.

  1. Jul 5, 2015 #1
    preciousfapper

    preciousfapper Fapstronaut

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    Any tips on how I can stop watching P and M-Ing.... I'm having a hard time controlling myself and it is day one for me.
    Listening to "can't touch this" by "MC hammer" helped me last night but idk what to do anymore!
     
    preciousfapper, Jul 5, 2015
    preciousfapper, Jul 5, 2015
    #1
  2. Jul 5, 2015 #2
    TTTM

    TTTM Fapstronaut

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    Have you watched any of the videos that depict what porn does to your brain? The damage that can be done to your brain and the promise a reboot holds is greatly motivating to me.

    Beyond that, it's important to stay active and involved in healthy activities. Limit your alone time and find someone you can trust to reach out to and help hold you accountable.

    Best of everything and God bless.
     
    TTTM, Jul 5, 2015
    TTTM, Jul 5, 2015
    #2
  3. Jul 5, 2015 #3
    Icyweb

    Icyweb Fapstronaut

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    Get an accountability partner. And read my signature.
    You can do this if you don't give up. If you slip, don't beat yourself up, figure out what you can learn from it and apply it to your future.
     
    Icyweb, Jul 5, 2015
    Icyweb, Jul 5, 2015
    #3
  4. Jul 5, 2015 #4
    preciousfapper

    preciousfapper Fapstronaut

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    Thank you a lot!@TTTM I did watch few videos on how porn affects my brain and it scared me...
     
    preciousfapper, Jul 5, 2015
    preciousfapper, Jul 5, 2015
    #4
  5. Jul 6, 2015 #5
    Kiddy

    Kiddy Fapstronaut

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    I think it depends on what your main trigger is. For me, it was mainly boredom leading to P. So just spending time on this site helps me stay away from boredom and P. What's your main trigger?
     
    Kiddy, Jul 6, 2015
    Kiddy, Jul 6, 2015
    #5
  6. Jul 6, 2015 #6
    preciousfapper

    preciousfapper Fapstronaut

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    @Kiddy boredom is definitely one of my triggers buy honestly the main trigger would be my girlfriend... I'm sorry if it sounds weird
     
    preciousfapper, Jul 6, 2015
    preciousfapper, Jul 6, 2015
    #6

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