[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Try not to let those regrets get you down too much! We all know them, but the past is the past. It's amazing that you're changing now!

 

DAY 21 - 12/11/20 - 6:12PM

Good day with no urges, motivation to work was low after lunch and I gave into too much TV. OK day overall

 

Day 3/90
Urges were very low although it is very hard to lower the gaze. Still doing a great job. Not much physical exercises today as there was a function to attend.
Inch by inch moving ahead...

 

https://forum.nofap.com/index.php?threads/the-viking-challenge-90-days-3-years-open.286824/
Just Made a new challenge for 90 days. Open for everybody. You are welcome to join it!

 

Day 3.

 

4/90

 

Day 4 just about in the books!

 

Day 56

 

Going for the 46th day.

 

Day 45/90 no PMO
Day 45 no key word searches for P or P-subs
Day 656 attempting this challenge
Global Counter 95% success since joining
Day 234 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol, sweets,
and FB video feed (has porn subs)

Yeah, made the half way point in this challenge!

 

I passed Day 6.
Meditation: 10 minutes
Run: 20 minutes

a little bit urge appears today morning.
Keep Fighting !!!

 

Day 9

 

Day 1

 

I am ashamed of myself I relapsed four times in a row in this month. Thinking and regretting of relapse make it even worse.

 

Day 0

 

Day 7

 

I did the M last night. couldn't really help myself. But still feeling better that i didn't use P & didn't broke my abstinence from it for the last 1 month

 

Day 4/90

 

Day 4