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Reboot at 60

Discussion in 'Rebooting - Porn Addiction Recovery' started by Highlander01, Nov 11, 2020.

  1. Nov 11, 2020 #1
    Highlander01

    Highlander01 Fapstronaut

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    Sadly at 60 still struggling with this mess. It’s time for a life change and reboot. My vices are too much alcohol, too much TV and porn. The pattern is drink too much at night, laze around the next day nursing hangover then PMO to feel better, which starts the cycle again. Been stuck here for years
     
    Highlander01, Nov 11, 2020
    Highlander01, Nov 11, 2020
    #1
    grffn likes this.
  2. Nov 11, 2020 #2
    crr5243

    crr5243 Fapstronaut

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    As a former drinker, looking back, I remember that when I had too much to drink and then, and then.... (similar to what you are going through). I did AA for a while but wasn't my thing. Fast forward a few years, I had friends in Celebrate Recovery that dealt with lots of other vices (besides drinking). Depending on your religous views, you might want to check out CR. Good luck and you can do this!!
     
    crr5243, Nov 11, 2020
    crr5243, Nov 11, 2020
    #2
  3. Nov 12, 2020 #3
    Highlander01

    Highlander01 Fapstronaut

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    Thanks, what is CR ?
     
    Highlander01, Nov 12, 2020
    Highlander01, Nov 12, 2020
    #3
  4. Nov 13, 2020 #4
    ruso

    ruso Fapstronaut

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    Hi, best of luck in cutting out your vices
     
    ruso, Nov 13, 2020
    ruso, Nov 13, 2020
    #4
  5. Nov 15, 2020 #5
    grffn

    grffn Fapstronaut

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    Hope you can find a way to break out of the cycle
     
    grffn, Nov 15, 2020
    grffn, Nov 15, 2020
    #5
  6. Nov 15, 2020 #6
    Highlander01

    Highlander01 Fapstronaut

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    I’ve been doing OK with no PMO, not so much with drinking and cigars which of course weakens resolve, baby steps I guess . One thing at a time
     
    Highlander01, Nov 15, 2020
    Highlander01, Nov 15, 2020
    #6
  7. Nov 16, 2020 #7
    grffn

    grffn Fapstronaut

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    I was smoking cigarettes for a couple years. I wasn't too bad about it, my worst was maybe 5 or 6 a day. It helped me quit by just continuously telling myself it was going to kill me. I started again during covid lockdown but was able to stop again after a few weeks.

    Alcohol never got me. Fortunately I don't like drinking too much, it puts me in a bad mood and stops me from sleeping well.
     
    grffn, Nov 16, 2020
    grffn, Nov 16, 2020
    #7

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