Need Halp ! Edging again!

Some people say you need to observe the urge and let it pass ... personally for me that just doesn't work, maybe I just don't have that level of control but if I just sit there and do nothing my mind will be going crazy with thoughts and I'll be at massive risk of relapsing. Only thing that works for me is just getting out of the house and going for a walk, you're not going to relapse when you're outside(well, I'd hope not). Only come back when you feel that you're over it.

 

Hey,if you ever have the urge to masturbate or edge,don't do it. Instead do some push-ups or wash your face with cold water,eat healthy and block all porn sites! Stay strong and don't relapse,relapsing is for losers (i ain't calling you a loser so don't get me wrong). Good luck,my friend!

 

Just forget you're addicted to edging,focus on your goals and your future,don't mess your life up for 10-30 seconds of pleasure . Good luck and stay strong!

 

Edging is a relapse itself. Set a goal for yourself. Relapse is far better than edging.
I mean take a look, you’re edging and you are arousing your penis, your scrotum veins and testis. If you don’t ejaculate after edging then it may end up as varicocele. If you’re edging then either go for full relapse or simply don’t edge.
Take cold shower, exercise, meditate, set a goal.

 

I struggle with this constantly bro. Sometimes hours long edging binges sometimes small session multiple times a day for days. It's terrible. Is it a relapse? Probably? But it doesn't matter! STOP NOW! Going all the way to reset a streak is a cope. I don't know why anyone would tell you to fall off. It's always better to hold on and keep going.
In my experience if you break the regular edge sessions after 3 or so days you are way stronger.
If you do cop out after a few days of edging the instant relief is nice but the next few days are the worst.

112 days is an insane effort. You should be proud! You should be willing to forgive yourself for such a small blip on such a long streak

 

Don't do it man, the moment you're edging you're already using again. It's so much worse than jacking it for 5 minutes and orgasming. You're keeping your dopamine elevated for hours and hours and hours and conditioning yourself to porn again. If you keep doing this the withdrawal is only going to get worse, longer and more intense.

 

The best motivation video out there. I watch this every day.
Dude you are very strong! 122 days is a very long time!

 

the way you described it was really cool. Nofap really is a hit or miss game. You've got one chance you either win or lose, there's no in-between.

 

Nice.

 

Word.