How to overcome edging on NoFap......?

Have you tried using porn blockers?

 

If you're using social media sites ie NSFW profiles, you should delete the apps on your phone and log out on your computer, not permanently just until you get out of the habit of edging. Only use them if you need to, stop randomly browsing.

 

There is a good porn blocker that you could use while your VPN is on. It's called pluckeye. Check it out in the link I sent you. If youtube is causing your problems, you could enforce youtube safe mode. Although not perfect, it will block all unsafe videos.

 

Masturbating at work is a no-no. You could lose your job if you are caught. If that phone is for work only and they demand to look at it and find porn, again you can lose your job. Now, if you are working from home, be careful if you have to attend Zoom meetings. If you are working from home, put porn blockers on your computer and phone. That will make it harder (but not impossible) to look at porn. Edging is masturbating and here at nofap, porn is out, masturbating is out, and so is having orgasms. Now the last two are for a few months only but hopefully, porn is permanently out. Stop edging, stop masturbating, and stop looking at porn. I highly recommend changing your search engine from Google to Swisscows. Swisscows is family-friendly no porn allowed, search engine. Take a look at it at www.swisscows.com. Edging like masturbating to porn is an addiction or a habit. You have within you the ability to break that habit.