Pre Cum

you will keep having all these feeling throughout your journey... There is no need to reset.... all this will continue to happen all ur life

 

Facts son! Facts..

 

What @PMO addict1 said.

 

I would avoid that kind of books. The question is, are you reading it as a porn substitute? Be honest with that.
Try to get away from the word porn-addiction and see it as a "artificial sexual stimulation addiction".
You want to get rid of all sexual stimulation pathways that have nothing to do with a real women.
Chances are that your brain is trying to trick you back into old habits. I speak from experience.

As an alcoholic that drank a bottle whiskey a day, one should not substitute the whiskey with beer, but drink no alcohol at all.

 

I have some doubts to clear... can i inbox u??

 

Of course

 

I inboxed u

 

It is not a relapse and you don't need to reset.
But you must remember that if you read that book purposefully (i.e. knowing that there might be something arousing) then you must be very careful as your brain now is slowly inching towards it's old habits.

 

I wouldn't count it as relapse if you didn't masturbate after that. It just came through your way unexpectedly, you didn't know about it, it's unfair to reset the timer. However, you can take a big lesson out of this: This kind of literature can trigger you, so you better stay away from these books, at least, until you finish your reboot.

 

I agree that you should avoid erotica like that if at all possible, but precum is a natural emission from your body and if you stop PMO some of it will leak out from time to time. I'm on day 5 and I've definitely noticed some leakage starting a few days ago. I wouldn't worry about it.