What's everyone's coping mechanisms to get through Nofap?

Watching yourself. Watching your thoughts and patterns is what helps me the most. All the best man, take care.

 

Every time i relapse I see that there was no great reward for relapsing. Only emptiness. Masturbation is an empty promise. It provides nothing.

 

Hope for the future and being kind to myself. In the past I would totally freak out after X days because I wasn't cured yet and I'd start checking if I could still get aroused to porn etc. but this time around I have just accepted my fate. I'm gonna be a retard with a dead dick for an unknown amount of time and I'm gonna have to live with that.

 

Has it been like that for a while ? Usually when you get to 500+ days it becomes much easier to deal with urges and its just a matter of organizing your time with hobbies and stuff and its rare to relapse.