Is it me or does everyone's urges come out the most at night?

Same here. I had a really bad day and im about to go to bed and pmo is sounding pretty good right now.

 

You have to fill your mind with something before sleeping and also improve your sleeping habits so that you get asleep faster.

 

Yess, especially If I am not able to sleep or wake up at the middle of the night.

 

I want to bust nuts every time I accomplish something valuable like doing great at work, finishing a great set of workout... I feel like I want to award myself for those good deeds. I get very excited getting into it but after that I feel guilty, wishing I could not have done it.

 

Bruh, why do you stay in contact with such kind of people?
Leave them right away, they have no right to waste your precious life.
The choice is in your hands.

 

It makes sense. It is because you are tired and your mental shields go down. Alcohol, sleep deprivation, lack of food and even sugar and caffeine can result in urges.

 

If a girl does that to me I set up boundaries right away. If it is long distance it is complicated but just tell her something like: I would rather do this when we meet in person.

 

I know that feeling way too well.

 

it is always a great way to keep reminding yourself that all of this is temporary and things are going to pass, It is always a good idea to fix your sleeping schedule step by step and keep waking up early in the morning at a regular pattern, If it is safe at your area, you may go for a walk if you feel extremely tempted to watch porn, try to limit your tv/movies time, Instagram, Youtube because there is a big chance you may come across material that will give you an urge to relapse. Just keep reminding yourself that you are capable to win this fight and accomplish this. Best of lucks in your journey.

 

Mine in general come when I am physically or emotionally weak. Even when I had a cold, I would tend to have urges. My wife works nights and I’m all alone most of the week. If I can’t sleep, it is harder to resist the urges.

 

Bro, U become stronger and stronger every time u manage to get over the urge of talking and discharging. Gather those energies to get through the days and nights alone. U will get stronger brick by brick my dude

 

I was having big studying plans yesterday, but as soon as I woke up, I got this allergic attack and I was having runny nose, headache and fatigued. I took this anti histamine medication which made me even more fatigued, I was not able to study and I got this strong urges and unfortunately, everything went down.

 

The urges hit strong at our most vulnerable states I believe that, yes. Whether physically or emotionally.