[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 3 finished, doing my task today.
Day 3/90( day 4 in orogress)
Day 3/90(( of No PMO)
DAY 3 [✓ ]
DAY 7 [. ]
DAY 10 [. ]
DAY 14 [. ]
DAY 21 [. ]
DAY 32 [. ]
DAY 64 [. ]
DAY 82 [. ]
DAY 90 [. ]

 

Thanks bro .. iam trying

 

Day 2 .. keep it real .

 

Day 5, feeling good. Catching the other ways I distract myself now.

 

Day 1/90. Surprisingly feeling good. But not going to stop now that I'm ahead. Not looking back.

 

Day 40/90

 

Day 1

One of my favourite short videos haha I must have posted this here at least a few times.

Thanks! And can't you use a professional or another non-personal account for Instagram?

 

Day 18/90!

 

This is day 71 of not doing PM.
This is day 8 of not looking at any P-subs.

I joined this forum 402 days ago. Of those 402 days, I spend 361 days without doing PMO.

 

Yeah, I could delete my own account and just keep the account of my company. But just having the app on my phone, and with that the possibility to go to the search page and just click around on all the nonsense there..

 

Day 26 done

 

Count me in. But please help me control this urges. I don’t wanna call any girl to come down to my house. I know I can do this but this thoughts are killing me

 

Day 8!

 

Day 2, did not get a workout in yesterday but did finish reading a book!

 

Day 18 of #NoFap. Also 2 months of no porn (unofficial)

 

Day 56 completed

 

Day 6/90 we're getting there

 

How did you get this far without orgasm?

 

Read the journal of the people who successfully done this challenge, it helps me a lot.
Things that i do to distract me from this
1. Working out( having a workout routine helps me to get distracted, cause i get horny at the afternoon, morning, and evening, in the morning i do a cardio workout (Basketball, jogging,running, or even walking,etc)to distract me, and in the afternoon i do a strengthening exercises, and in the evening( at first it was so hard to sleep early because i always sleep late, and i always get horny at times like this so i started working out and it helps me to sleep early so to avoid the horniness in me but still it was hard trying to sleep early but i got used to it now for the past 6-8 months i can now sleep early. If you're planning to do a workout routine you should first see what works for you best, because some people find it more comfortable to workout at evening, and if you have like a night job you should workout at evening like 6-8 pm, you have to know what works for you the best.
2. Educating - it helps me to distract me on my rest days, learning stuff like the body muscles and what exercises that will grow them, learning history, etc.
3. Avoid thing that will make you horny(PMO)
Pornography, girls on social media pics, etc
4. Having that thought that what will happen if you masturbate, it will make you physically and mentally weak, if you masturbate like excessively it will make you lazy, unmotivated, no energy to do things, it's like you want to do something but your to lazy to do it and your gonna be like let's do it tomorrow and then it happens again cause your like to lazy, and it happens again, and again. Always remember why you started this challenge.
5. Avoid going to places that will make your horny
For example like your bedroom, im not saying that you should stay away from the place forever just go away from that place when you feel like masturbating, go to a place like outside(not in the crowded places because of covid) go for a walk when you feel like masturbating, spend your time with your family, friends, hang out with them.

 

I also commited for 90days pmo