THE 100 DAY SPARTAN CHALLENGE (OPEN)

I had a wet dream. Does this mean I broke my streak? No sex, just semen leaving my genital and me waking up to it immediately. I tried to hold it tho.

 

Day 67 checking in

 

No, your’e good. I would read or watch some videos on wet dreams and relapse so you can understand better the process. Helped me a lot

 

Day 1. Good morning. I'm not messing around on this streak.

 

Day 6/100 , checking in just avoiding any triggers and staying busy

 

End of Day 2 Today

 

(10)4 checking in

 

Me uno

 

Days 23 and 24 done
Day 25 almost

 

Day 0

 

Day 1. On my way to Rome

 

Day 0 Done | Currently @ Day 1
00

 

Day 10.

I forgot to check in yesterday because I was extremely busy and I really didn’t use or browse on my phone. I haven’t done that in a while and I need more of that. Not depending on my phone and being addicted and urged on.

 

What are your triggers? Identify them and set rules accordingly.
For example: I have a rule in which I’m not allowed to use my phone or laptop in bed.
Also, to be honest I’m not a big fan of your daily calendar thing you do, for me it would make it difficult seeing all those days I still need to go through.
Anyway, the best tips I could give you are 1) Identifying triggers and setting rules accordingly 2) identifying where and when you are most likely to relapse (ex: in bed, after going out for drinks, using dating apps, etc.)

You got this man, this is a long journey, I’ve failed many times as well. But the important thing is learning what made you relapse and make a conscious effort to stop those triggers. Hope this helps

 

Day 68 checking in

 

im not in positition to give u advice, my streak is nowhere good lately

But man cool it down, can you tell us about your triggers ??, i believe there are some member who do have similar problem of trigger like u and conquer it...maybe some advice from em can encourage you

 

Day 7

Thank god, my next mini target is 14 days

Today i broke my no youtube challange but just for listening music while driving not binge it all days

 

Day (10)5 checking in

 

Day 3 Today

 

Day 1 no PMO