At what point in your reboot, did your dick start to show signs of return to normalcy from NoFap?

It varies a lot from person to person, some people have weeks of flatline while others none at all. I personally had experienced ~2 weeks until a return to normalcy, but big pro tip: Drink a LOT of water. Physical exercise + lots of water can do wonder to a recovery. I noticed after I started drinking ~12-24oz of water right before bed as well as a lot during the day, I felt energized after a shorter period of time.

 

@Anonymous86 , try cinnamon (google the dosage). Mix it with a spoon of honey and eat it in the morning.

It gave me a crazy libido and 2 successive wet dreams, but the effect vanished after 4 days, i stopped and plan to take it another time to recreate the same effect

 

I once tried nofap for 50days and my D still didn’t show up any signs of improvements. I eventually relapsed and started another run for only a month. During that I was meetings a lot of girls, only kisses and hugs though. After that. A girl invited me over. I managed to orgasm 4 times in 3 hours and my erections were super hard to a point where it’s kinda painful lol. What I can tell you from this. Abstaining alone MIGHT not be enough alone. You are teaching your brain to forget about P, but I think you need to show it what is the real deal is. I am not sure I am fully recovered yet, but after a few interactions with girls. I can “ sometimes” get a hard erection by just fantasizing about them.

 

I’m on around 60 days and mine is still limp and I have no libido. It all varies from person to person.

 

Hello, I think that depends - last year I have endured 20+ days without porn and fap, and my erection was only slightIy better.
Now - I have last time watched porn in last week of november.
I had problems with erection, its called in english ed right? Erection was like 5/10 maybe 6/10 or less. Weak orgasms too.
Now, affter 11 days of no porn, no masturtbation and orgasms im really horny almost all the time; I fapped once without any porn yesterday, huge positive diffrence; maybe I did it because im too horny too sleep normal / or because I started to feel a little pain in the groins.
I cant stay focused in many situations but I am still feeling better than I was addicted to porn