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Thoughts on precum

Discussion in 'Rebooting - Porn Addiction Recovery' started by Liven, Dec 18, 2020.

  1. Liven

    Liven Fapstronaut

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    Hi,

    Im finding it hard to get back on track. And when i start over i easily find myself getting precum. It's often origins from a a thought in my head that starts a reaction in my body when i get warm, get more frequent heartbeats. Or when im online doing normal stuff but the body sometimes starts to "expect" to get something, i get precum.

    It's like the body starts up on its own and produce it. And when i do get precum, i see it as a failure and often relapse. So im scared of getting precum because then mentally i think i failed.

    How do you deal with this?
     
  2. Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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    I would just make sure you don’t relapse. It can be just a by product of extreme urges. Just fight through it.

    and if it’s caused by fantasy. Cut that out ASAP. pmo is to keep your mind clean as well. Good luck.
     
    FezMan76 likes this.
  3. blacklabel92

    blacklabel92 Fapstronaut

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    First off its not a fail because its out of your control lets start there.. Dont blame yourself.. Its just a phase your going through.. Let the phase occur and it will pass.. But don't think u failed.. Just monitor what your doing when those thoughts occur to the snowball effect to precum.. Or the what sites or apps ur on when u start thinking those thoughts that lead to precum.. Be aware of what ur triggers are..
     
    FezMan76 likes this.

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