I dare you to write 3 positive things everyday!!!

Feeling grateful for my pet snake. She is such a sweetheart and brings me a lot of happiness.
Excited to have the opportunity this morning to write / work on my stories. I have lots of ideas and writing is my passion in life. My only God given talent.
I am thankful that God never gives up on us or stops loving us even when we give up or lose faith ourselves.

 

Read a few comics

Exercised

Had fish curry

 

1. Made co-workers laugh
2. Enjoying beauty of life
3. Feeling inner self growing more and more with every day.

 

1. Listened to some good music
2. Had a good workout. Really good one. Shoulder hurts, but fuck it - I'm feeling better.
3. Facing discomfort.

 

Had Chicken dinner

Reading Anxious People by Fredrick Backman now. Interesting perspectives and unique writing style..

Helped my teacher with online class' technical support

 

1. Learning a new language
2. Found support on NoFap
3. Exercising later today

 

1. Time alone today to do what I want
2. Cooking dinner tonight for my fiancee and I
3. Despite the snow, its warm outside.

 

1. Sorted some clothing and misc items for cleaner space
2. Glad my car only had a minor tire problem
3. Intend to keep my streak into the new year

 

Cold shower
Coffee
Music

 

1. I have work today. Grateful to have work during the pandemic
2. Continuing to successfully battle insane urges/fantasies during my reboot/reset
3. Healthy breakfast with eggs, coffee, broccoli

 

1. Did a full routine Wim Hof method incl. cold shower
2. Wrote in my diary
3. Going to catch up with a girlfriend later

 

# Talked to friend

# Started my attempt on TranscribeMe
# Feeling positive about myself

 

1. Got time to reflect
2. Was able to have lunch with my family
3. Got to see a long time friend while he was on leave from the military

 

1. Borrowed a few books to encourage more reading time
2. Pushed past urges in the night.
3. Remind myself to walk outside with few warm days coming

 

1. I may have a coffee date tomorrow (first date in over 7 years!)
2. Keeping up with the gym.
3. Expressing gratitude for my life (the real number 1)

 

1.Went for a small run and did a chest workout after
2. cooked a fresh chin veggie rice dish, finally discovered the secret sauce!!!
3. No medication anymore!

 

Had short but good sleep
Had beautiful foods on my table. Just perfect!
Did 4 minute plank, 200 push ups and around 140 squats.