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Guys who have done 100+ days - How the f*** did you do that??

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Dec 20, 2020.

  1. I've been trying NoFap for 7 YEARS and I couldn't get pass like 35 days

    Whenever i get pass 14 days I'm walking with a constant errection, constantly horny. It is a perfect recipe for a relapse

    So what kind of Monk powers did you guys used to be on 100+ days of NoFap??
     
    Gab238 and blacklabel92 like this.
  2. JoeinUSA

    JoeinUSA Fapstronaut

    Happiness!

    .
     
    blacklabel92 likes this.
  3. Archangel01

    Archangel01 Fapstronaut

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    Depends on how far you've gone down the road and how unsatisfied you were with your life if my method works.
    I have ingrained the truth in my head, that if I don't stop PMO I will never reach my goals in life, will never have a true relationship, will never be able to lead a self determined life and will end up as a miserable fuckin loser.
    But all begins with not lying to yourself and not play down your problem.
     
  4. Nak

    Nak Fapstronaut

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    Its much hard in second week receptor of dopamine called dopamergenic receptor it start to be sensitiveve becoz the level of dopamine in the brain decrease so it will request it for any cost including releasing of homone and other chemical to keep erect and trigger you for any cost

    What you suport to do is that keep your mind out of erection,never thing about nofap even you get get away for some day in this forum.

    Go out to freind and be much tolkative...

    Spend much time in puplic.

    How it will help you.

    When i was in second week i used my phone only for 5 min perday it help me alot.

    Now i am 53 day clean in hardmode.
     
  5. Believe007

    Believe007 Fapstronaut

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    Hey. Day 317 here but it’s not been easy and at times continues to be a challenge. Even yesterday I could have gone back to zero! I realised what I was doing and stopped before it ended in tears. I hadn’t heard of nofap until February this year. Prior to that I was using a countdown app and seeing how long I could go without watching trans P, my genre of choice. Over an 18 month period I had some good runs 91 days was the record. Then after a final PMO in February I decided to look on the net for how to stop watching P. I discovered this site and saw the 90 day challenge.
    i though that would be too many days for me so in the beginning. This was based on my own attempts of the previous 18 months, at this time I started out using a countdown app. I put in a date of 7 days ahead, 14 days, 21 days etc. I decided on 7 days as that would give me a week. It ran Saturday to Saturday, the weekend was the most likely time for me to relapse. After 7 days I looked at my app and saw that I’d made it and felt a sense of achievement. I repeated that process over and over. Just focused on making it the 7 days and making sure I didn’t PMO in that time. As the 7 days built up I got to 35 day total and felt a real sense of satisfaction. From there I thought is I do 2 more 7 day cycles I’ll almost be at 50. I have just continued in that way ever since. Going Saturday to Saturday made the Sunday day one of the cycle and Saturday day 7. I had the extra motivation then of not messing it up on the 2 days most likely to PMO.
    Recently I have wandered into one or two chat rooms, this hasn’t resulted in PMO but it has made me aware of how easily one can go off course. I now have two 7 day targets, one for my overall PMO, I am hoping to get to 365 days. I now have a separate one for chat rooms. I prefer the smaller targets, over time these build up and I get a sense of achievement. You actually look forward to checking the app on the 7th day just to see you’ve made it.
     
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  6. The reason why I always relapse is because PMO just feels so fcking good, and I would feel great regret not doing it because "How on earth should I live without this great feeling of orgasm forever". It's hard to describe. It's like I have to do this because there's "still a chapter open". It's like if you were a kid, played outside and had to go to bed at 8pm but you'd be sad about it because you knew you could've also played outside till 10pm. Its just this feeling of "unfinishes business" that keeps me relapsing

    To this time app: I prefer not to know at which day I am, it's kind of like with the Wim Hof Method : I can hold my breath for longer if I don't look at the timer
     
  7. And yes, of course if I do PMO I feel like shit and it's hard to recover quickly. I feel very empty on the inside, absolutely not motivated, like this feeling if you go to a hairdresser and go bald despite having long hair

    That's also why I want to quit PMO, on NoFap I literally feel like James Hunt haha
     
    Nak likes this.
  8. Believe007

    Believe007 Fapstronaut

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    Timer and 7 days cycles is my approach, won’t work for everyone.
    Have you ever thought about what life will be like without PMO? You say it’s so good, what about the alternative, how would it be without it?
    Based on my experience you would spend your time doing something else more fulfilling, not have the brain fog and a sense of clarity. It also positively impacts on your relationship with others. Knowing how that feels now, I take that over PMO. I used to think like that ‘it’s so good how can I give it up?’ What replaces it by no PMO is better, you feel better within yourself.
     
  9. Archangel01

    Archangel01 Fapstronaut

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    Don't want to be a smartass here, but if you mean some type of erotic chatroom, that's just a porn substitute and your brain won't rewire to normal, healthy sexuality.
    The core problem is artificial sexual stimulus, and EVERYTHING that doesn't involve a real person in front of you which you can actually touch, is in one or the other sense the same shit.
    Our brains tell us "this and that is okay", but as long as it is something sexual and on a screen, it's part of the addiction.
     
    Nak likes this.
  10. Believe007

    Believe007 Fapstronaut

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    Hey dude, yes I’m aware of the situation I found myself in and fortunately had enough self awareness to quickly come to my senses.
    Over this process you almost feel the sense of re-wiring taking place, no longer being aroused by things that got you going before.
     
  11. I made it to 120 days once, and it was not to hard for me but granted i was in navy bootcamp so porn was not an option for 2 1/2 months, so i cannot be of help there but i can share why i relapsed. So one big factor that played into my successful reboot was i had no access to technology, no phone, laptop, anything, however when my mom offered to send me my electronics when i was in schooling i said yes, big mistake. As soon as i started thinking about it porn popped back into my head and it was all down hill from there. Life without porn during those 4 months was just so much better, i could socialize with people without wanting to leave because i needed my daily pmo fix, it was just so normal i guess, i want that back.
     
    Nak likes this.
  12. I don't know if no technology would help me. In the end I would just relapse without P.

    It's interesting you mention that you'd leave conversations just to PMO, I never experienced this, I always am able to wait until night, even if it means 3am

    As said, I do feel great when on NoFap, like James Hunt (look him up then you'll get the idea haha), but I always get to this point that despite having a better time on NoFap I feel like there's still "unfinished" business with PMO

    Idk I'd like to be able to not have urges in the first place, but somehow I think that all those superpowers as you say come from fighting urges and not not having them. I can fight them to some extent but then there'll be a trigger which reminds me of this feeling of O, makes me "realize" that this cannot be finished business because it's too much of a pity to give up this feeling of O, and then I relapse and instant regret it
     
  13. Believe007

    Believe007 Fapstronaut

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    Can only talk about personal experience, the things that excite you from P excite you. After a period of abstinence you just don’t get excited by it in the same way. If you keep feeding the brain the same stimulus it will react in a certain way. Take that away and over time the brain will rewire to compensate. It’s like losing a loved one or a relationship ending. Mentally it’s tough in the initial stages, over time this improves. So nofap is similar in that don’t give the brain the stimulus and over time things get better. Again, based on personal experience you don’t wake up one day euphoric and over P. It’s slow and gradual, over time you can get to a place where you don’t need that constant P stimulus. With that place you get to if a stimulus does come in you are better equipped to deal with it.
     
    Nak likes this.
  14. Once you have abstained for that long porn is longer even on your mind honestly, all your porn induced fetishes are gone, you are free from the program.
     
    Nak likes this.
  15. This is brilliant, maybe this can help me
     
    Nak likes this.
  16. Believe007

    Believe007 Fapstronaut

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    You can do it. It’s not easy, you have the power within in you to overcome it.
     
  17. Nak

    Nak Fapstronaut

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    Very true
     

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