[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Solar_Two · Dec 29, 2020

Day 29

Deleted Account · Dec 29, 2020

Day 0/90

Mya · Dec 29, 2020

Mya said: ↑

I wonder sometimes who was the F....r who started P sometimes. I wonder if there is anything good about it. Just thinking....

I know one thing good about it. But I will leave it you guys to think.
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I guess the only thing good about P is that it makes us resilient and it presents a real challenge to overcome.

break the limits · Dec 29, 2020

Day 5

Teutão · Dec 29, 2020

Day 4/90

My Best self · Dec 29, 2020

Day 0

Justin Etu · Dec 30, 2020

Today was day 10! Let's keep going!

lookingtochange · Dec 30, 2020

Day 3/90. So far so good! Need to stay humble and not get overconfident.

EndPornLiveLife · Dec 30, 2020

Day 80/90

Puretim said: ↑

Another day pmo free. Since the start of this streak I have been avoiding indulging in lust in any way. I cant control the thoughts that come into my head but what I do with them is up to me. In past attempts I wanted to quit pmo while still indulging in lustful fantasies and sexual chat while trying to hookup with women online. This time around I'm surrendering the lust completely. One day at a time.
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I believe this is the way to get through it. Good on you for taking this step. All the best @Puretim

Fredi-the said: ↑

Yes, the next step is to end porn subs (and porn) completely but after 7 years of trying, I noticed this is a slow process. My 2 AP's and I have decided to do a 30 day P sub free challenge. I created a site on the forum called "30 Day no No P-Sub Challenge." Check it out under challenges if you want and I will put a link below for you to find it more easily. Anyone here on this 90 day challenge is welcome to join us and post how the journey of avoiding P subs is going. Avoiding porn seems easier than avoiding P subs since P subs are everywhere and often trigger real porn and relapses.

LINK: https://forum.nofap.com/index.php?threads/30-day-no-p-sub-challenge.299706/#post-2851566

BPH is when the prostate enlarges as you grow older. I believe BPH is what happens when you edge and PMO too much since you are wearing out your prostate (the pump that ejaculates semen). I used to edge for up to 4 hours at a time while looking at porn and this is not natural and keeps your arousal system in a state of hyper alert ready to cum at any time. In my 50's I started having trouble emptying my bladder completely due to the enlarged prostate choking the urethra from it's normal flow of urine. The symptom which is problematic when you have BPH is that you are up every few hours peeing all night which means you get a crappy sleep. I notice that if I even look at porn for a short time now my prostate acts up and makes peeing difficult. Hope that helps you understand the importance medically of what we are doing here on nofap.
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I've never heard of this connection between BPH and edging, but it sounds like in your experience they seem to be related. Interesting.

I won't join the challenge as I am already on monk mode. It's a great idea though and I'm sure you'll get some challengers if you don't already.

RyukJr · Dec 30, 2020

RyukJr said: ↑

Yesterday Monday was day 9 having my gf makes it easier since can distract me from urges
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Tuesday was day 10 found a bad Reddit account I had and deactivated it for the cause

kelpie · Dec 30, 2020

day 3

Mr. Forrest · Dec 30, 2020

Days: 20/90

the_wizard · Dec 30, 2020

Day 01/90

Zori · Dec 30, 2020

Day 48 done

bromor · Dec 30, 2020

Day 1

Merry Terry said: ↑

Dear friends,

I have made it to 90 days of not M'ing to P - and also not O'ing - so this will be my last post here. Thank you so much for all the encouragement, thought provoking discussions and occasional, necessary tough love. It took me around 14 months on this forum to get to this achievement, after still many more years of trying to quit PMO on my own without any support. I don't think I could have achieved this without the support here.

This was not the super clean 90 days I was aiming for before, because this time around, I did allow myself to take occasional peeks at P-subs or things that were basically P, provided that I wouldn't M to it. This for the simple reason that I wanted to reach a goal that I knew I could reach before the end of the year. However, doing this also taught me a ton of things about the nature of P and P-subs. Basically, I learned that P itself has no intrinsic sexiness or attractiveness if you don't give it that value. For example, I used to as soon as I saw some nudity online almost automatically put my hands in my pants and start touching myself. For 90 days, I didn't do that, and I found that most of the times I would look at something, it wouldn't even excite me physically - so it was actually the touching of myself and thus putting in the energy that used to make those images sexy, not so much the images themselves. And even on the occasions where I would come across something that turned me on, I found that not acting on that excitement made it go away quickly, and I learned that there's no need whatsoever to act on this kind of excitement.

Now that I have learned that I can actually look at P(-subs) without getting excited, I do want to take a next step and really force myself not to look at them at all for at least 30 days. That's the next challenge for me, since obviously I still have some automatic patterns that make me look at these things, even though I take no pleasure out of them anymore, and that is something I need to get out of my system, otherwise it might still lead me back on the wrong path. However, I do want to give to all of you as an important advice that I think you do need to get yourself to a place where P has no power over you, and you can look at it and see it for what it is - something utterly useless. I know this is a very hard thing to do, and there's an element of playing with fire - it can and will go wrong from time to time - but you need to reprogram your brain so that you start thinking of P not as something that you want, but as something you don't want. Well, at least that for me was the key that I needed to find.

Thanks so much again and see you all around on the forum here!
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Hey man! Was wondering when the success post will come! haha Really happy for you! Kind of sorry I couldnt keep up the streak when we started it 3 months ago. I believe I have learned a lot after my first 90 day not perfectly clean streak here! I guess I will have to start 2021 with this challenge and finish it for good! All the best to you and in your new marriage!

On another note - Todd V really knows what he is talking about haha -
Focus yourselves on making yourselves better with real girls or whatever you are interested in fuck porn.

HolySpirit · Dec 30, 2020

Day 15

CrimsnBlade · Dec 30, 2020

Day 78 complete. Didn't make it all the way without O but I'm ok with that, I never planned on doing that in the first place. Planning on no PM for the rest of my life though.

kelpie · Dec 30, 2020

Day 4 c:

OneSlipMan · Dec 30, 2020

Day 14/90!

dandausa · Dec 30, 2020

Day 11! Like @Mya said almost fell yesterday. I have this whole 30 minute process before I can get into porn and did the first half but stopped and backed off. I was happy that I survived but that was hard...

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