[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

RELAPSED
DAY 0 Again

I had pretty rough day in the office and I just gave in.
I am pretty sad how I lost my composure in one social interaction (didnt hurt anybody obv, just yelled).
I read the daily stoic, where was mentioned that one of the key signs of a strong man is his ability to control emtions. I snapped today.
I had plenty of time to recover, but I didnt.
I wouldnt say its 100% my fault. I was correct regarding the content but I was wrong with the way I reacted for sure.
Instead of just accepting that and moving on, I had that in my mind, made some other supid mistakes and slipped pretty fast.

Its very easy to feel angry about myself, but thats not helping anything.
Its just another wrong step. Head up. Buckle down. Eyes on the target and go again.

 

0/7

 

3/7...stop masturbating

 

Day 6/7. Two more days!

 

DAY 0/7
Doing this to lift myself out of the chaser effect zone after a relapse. Fight this thing guys, be focussed, be disciplined, be strong!

 

Day 1

 

Just started now..I am doing this thing for sure..See you after seven days..

 

Unfortunately I must report that I have severely relapsed today I'll have to start over.

 

Day 7/7

 

Oh...

So you are on day 1..im also on day 1..Let's do it together..

 

Day 1/7

Hear hear @Newmanatee!

Roger that. Any learnings?

 

4/7...stop masturbating

 

Relapsed quite badly recently. Realised that being active here helps even after a long spell without. So starting from 0. Day 1, here we go.

 

DAY 0
Today full day off. I bumped into very good series called 4blocks and going to binge it, instead of binging the other infamous thing.
Definetly going for a walk, its finally snow outside.
And till the end of the day going to read book so I am ready to fight in the next week.

 

Day 7/7 Last day!

 

DAY 1/7
Checking in, urge free and focussed. Feeling good.

 

Day 2

 

Restarting the 7 day challenge!
Day 0

 

7 day challenge completed! On to the 14 day challenge

 

DAY 2/7
Loads of urges today which isn't all that surprising given my day count but it's been rough with lots of voices in my head justifying "just one peek" etc. Staying strong