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30 Days Meditation Challenge

Discussion in 'Events & Challenges' started by StoicContemplation, Nov 28, 2020.

  1. PhantomAssassin

    PhantomAssassin Fapstronaut

    Missed one yesterday. I'm redeeming myself today!
     
    Axesteel and Mauritius like this.
  2. Mauritius

    Mauritius Fapstronaut

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    Day 39: Meditated

    Great work @ruso keep it going!
     
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  3. Vedant4

    Vedant4 Fapstronaut

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    Day 9: Meditated
     
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  4. Mauritius

    Mauritius Fapstronaut

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    Day 40: Meditated
     
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  5. PhantomAssassin

    PhantomAssassin Fapstronaut

    Redeemed myself. Heading to meditation again before I go to sleep.

    DAY 2 streak?



    BTW GUYS!! When do you meditate? I do it before sleep.
     
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  6. StoicContemplation

    StoicContemplation Fapstronaut

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    Day 40: meditated
    Day 41: meditated

    Great to hear that your meditation habit is improving, ruso! It's a pleasure to see how a simple thread where we can anonymously hold each other accountable to implement a simple yet effective habit can push us over the line to build the bricks for a more mindful life.

    As we are reminded that we are participating/posting in this challenge/thread, the concept of meditating daily gets more ingrained in our brains, something that we can't just let go off in an indifferent way.

    If I'd just rely on myself to form this habit, I'd be dropping the ball after a few days, only to start meditating again after a hiatus of weeks


    Thanks everyone!
     
    Last edited: Jan 8, 2021
  7. Vedant4

    Vedant4 Fapstronaut

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    Day 10: Meditated

    @Faceless Void In the evening, before going to bed, sometimes even in the middle of the day. Once you get into the habit of doing this every day, it will be easier to do it even during daily activities, and increase the amount of time.
     
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  8. Mr.toBeBetter

    Mr.toBeBetter Fapstronaut

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    nice,thanks for this. I'm in.
    Question btw: how many times to meditate in a day, and how long it would take.
     
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  9. Mauritius

    Mauritius Fapstronaut

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    Day 41: Meditated

    I usually meditate post exercise/yoga/run in the morning. If it is not possible due to some reason, then I do it in the evening.

    Your comfort man, if you are a beginner, start with 10 mins daily.
     
    Axesteel and StoicContemplation like this.
  10. StoicContemplation

    StoicContemplation Fapstronaut

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  11. Vedant4

    Vedant4 Fapstronaut

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    Day 11: Meditated
     
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  12. PhantomAssassin

    PhantomAssassin Fapstronaut

  13. Vedant4

    Vedant4 Fapstronaut

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    Day 12: Meditated
     
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  14. PhantomAssassin

    PhantomAssassin Fapstronaut

  15. Bethelightinmyheart

    Bethelightinmyheart Fapstronaut

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    Enough already with all these challenges, how about a 30-day no challenges challenge -hey, I'm in!
     
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  16. Don't give up.
    How long do you do meditate
     
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  17. PhantomAssassin

    PhantomAssassin Fapstronaut

    depends, avarage of 10 min
     
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