I dare you to write 3 positive things everyday!!!

1. I visited a friend yesterday

2. I am starting the New year quite well

3. I am improving my habits

 

• Feeling positive about myself
• Watched a terrifying shortfilm: The last time I saw Richard
• Feeling healthy

 

Cant hurt to write two entries in a day.

4. Did 100 push ups yesterday and 40 so far today

5. Spent some time learning the basics on the guitar

6. Took the right decision and created some space between me and my crush for a few weeks. She seemed upset but it was the right decision.

 

1. Woke up, positive affirmations, meditation, exercise, healthy breakfast.
2. Owned a mistake at work yesterday; no excuses, no blaming, no rationalization. As Jocko Willink says, take extreme ownership.
3. Started to seriously battle my self-diagnosed OCD.

 

• Woke up early
  
• Had breakfast early
  
• Online classes resumed after winter break

 

1. Woke up early; daily affirmations, meditation, exercise, and healthy breakfast.
2. Saved money in my retirement account
3. About to conquer a cold shower.
4. Fighting my self-diagnosed OCD, not successfully sometimes, but I will be successful.

 

1. I made it to the year 2021
2. I have the most funny looking nose and I love it. I used to be self conscious about the way it looked but then I started saying the serenity prayer and prayed to God to help me change the things I could, the courage to accept the things I couldn’t, and also the wisdom to know the difference. Ever since, I have accepted that as part of me. Just of recent me and my sister went back and forth with each other calling each other names, and she said my nose looked like the character branch from trolls and that was meant to hurt me but surprisingly enough it just made me laugh and even adore my good looking nose even more. God I’m grateful for my nose.
3. And finally, I’m grateful for having loving and caring people around me that I feel and know that they got my back at all times.

 

• I made lemonade for all in my home today!
• Had a great chat over mobile call from my junior from across the country
  
• Feeling better than ever

 

1. Second date didn't go as well as I hoped. Why is that positive? Well it isn't. I'm trying to spin it and say I had my first second date in years. That is in and of itself an achievement.
2. Exercise this morning.
3. Gratitude and daily affirmations.

 

• Switching from Whatsapp to Telegram because of this new privacy policy update
  
• Listening to a lot of interesting podcasts from Science Vs
  
• Feeling hopeful that there's a better time ahead

 

1. Had another great day with grand babies.
2. Had a nice visit with wife's best friend and her dad, nice to see them before Xmas.
3. Exired only 2 days of work before our break. Can't wait to gave a few days off

 

• Learnt the magic behind habit formation
  
• Feeling positive about a better day tomorrow
• Feeling I'm enough for me

 

- Finally got a day just by myself
- Videogames, which were my addiction before, do not interest me anymore that much
- Treated my body well with calisthenics and yoga