The Lord of the Rings Challenge

hate will increase shame and fear. these feelings on their hand will cause extra pressure. pressure will lead to more relapses and failures. don´t hate yourself bro. love yourself.

"even though i did masturbate, i didn´t use porn, so that was good"
"even though i masturbate i will learn from this and improve my strategy"
"i love and accept myself just as i am"

 

Check in Fellowship.

Let´s welcome the new member of the Companion:

@j0rdi3

The following members have upgraded and reach places in Middle Earth. Congratulations!!!

@12ove - Uruk-Hai


@princess.01 - Elf / Rivendell



A huge wave of support to our brothers in struggle @Gallade_Templar @MarioVargas and @rotten_tomato
"But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer." Sam Gamgee

Let´s continue with the book "easy_peasy_method" . i foung that in this forum there´s a text code for this word. if you type it together, it will replace the word for "Allen Carr Easy way to stop smoking". it feels a bit of abusive to replace an entire term for sake of author terms, because the brother who adapt the book clearly stated that the full credits goes to Allen Carr, but oh well, the moderators know better i guess

Have a great day Fellowship


"The method described in this hack_book is:

Instantaneous.

Equally as effective for the heavy and casual user alike.

Causes no bad withdrawal pangs.

Needs no willpower.

Requires no shock treatment, aids, or gimmicks.

Won’t cause you to replace this addiction with other addictions, such as overeating, smoking or drinking.

Permanent.

You might find this impossible to believe, but this sentiment is echoed by many people.

“This is the seminal work on porn addiction”

— Some guy on reddit I can’t find, don’t think the pun was intentional.

“I was addicted for 10 years. Those 10 years I was crippled with depression, doubt, anxiety, and fear of my secret getting out. After every session, I hated myself, and after every porn diet I was back down the water slide in no time. However, this book helped me stop. I was always on the defensive against porn in the past. Now, after reading this book twice, I am on the offensive. Porn has no control over me and feels like a sad joke now.”

— u/DeepNewt

"A few days ago, I turned 20 years old. For the first time in a very long time, I spent my birthday free from the porn trap, and it’s all thanks to this book that I haphazardly stumbled upon only a few months ago. Before that, I had spent so much time trying to quit through traditional means, and I experienced so much inner turmoil and labeled myself permanently as an addict. The book solved all that for me. Where I previously feared I had no control over myself even when I’d unknowingly already beaten the little monster, I can now find pride in realising I don’t need to be an addict anymore.

I don’t really have a reason for posting this, I just felt like I needed put this down somewhere other than inside my head because it means so much to me. If you’re reading this and are thinking about reading or recommending the book, take it from me that it works better than any other method out there. My biggest tip is to take notes, which sounds funny, but it really helped me solidify certain ideas."

— u/Suspicious_Web_4594

“based”

— anon, /fit/

Allen Carr is a top bloke with an exceedingly interesting life: a hundred-a-day chain smoker for over thirty years, Carr stopped immediately after discovering EasyWay, and as quoted from his book, this “enabled him to follow an overwhelming desire to explain his method to as many smokers as possible.” His methods for alcohol, other drugs, and many other addictions remain global bestsellers and I’d encourage you to check them out.

His body of work deals with dispelling fear caused by misconceptions and confusion regarding biological processes and quitting. Therefore a majority of the book is spent logically deconstructing anxieties and phobias associated with quitting that generally lead to the downfall of many who attempt and fail. Carr’s clinics have success rates of over ninety-five percent, with money-back guarantees. More importantly, they’ve allowed their patients to go on to live fulfilling lives free of their addictions.

Why the hack_book? Because Allen Carr has long since passed away and the institutions he’s formed don’t list internet pornography as one of the addictions they provide treatment for. I don’t gain monetarily or otherwise.

Hack_book: A book based and hacked from another book. The original author is fully credited.

Throughout this book, myself, the original copyright infringer and spammer, and Allen Carr will appear transparently in order to provide you with a unique and compelling method to easily and painlessly quit.

Tips for reading:

Don’t read this book like a normal book, it’s very short, and you should be able to finish it within a couple of hours. Most people benefit from highlighting or taking notes, and usually recommend rereading it a few times to fully solidify the lessons.

A number of communities exist for the SPAM REMOVED (spam code #001) - REPORT TO MODERATION as well, but would recommend checking them out only after you’ve finished reading the book.

urbit - ~mislyr-midnyt/SPAM REMOVED (spam code #001) - REPORT TO MODERATION | coomer.org imageboard (new!) | analytics | matrix | discord | reddit

Quick reminder: DO NOT JUMP CHAPTERS

I’d wish you luck, but as you’ll soon come to learn, you don’t need it.

Good vibes,

Hackauthor²"