The Lord of the Rings Challenge

60

Had fallen at day 119 previously

Reason: terrible anxiety, PANIC ATTACKS*, spiritual frustrations.

 

Day 0,

Reset. Falling back into the old P routine. No O tho, so that is still going strong. Will wake up and run in the am. A bit on edge right now, feeling off the bandwagon

 

Hey, guys!

I didn't do much good today. Insomnia last night, woke up late. Went to the dentist and then the weight room. Then I went to a book club discussion with a friend of mine, which was pretty cool. I prayed some today, too, and studied foreign languages.

So, actually it was a pretty good day despite my lack of discipline. I'll try to be a better Fellow tomorrow.

For now, there is a blizzard outside and I'm going to go watch it.

Don't stop believing.

 

Checking in on Day 40.

 

Brothers look at those who are profiting from the health issues caused by PMOing:
'$272 million spent advertising Eli Lilly's erectile dysfunction drug Cialis was the most for an individual drug in 2014.' And this is just one of the spectrum.
and look ta the scale! So be sure that they do not want you to be healthy and aware of the roots of your diseases and to stay being their cash-cow for the rest of your life. Every time you P M O you are coming one step close to start supporting them as well as to become their lifelong cash-cow. And be sure that they will make all possible to keep the status quo by suppressing the truth about detrimental effects of PMO and treating us as mushrooms (here I mean 'keeping us in the 'dark' and feeding us with 'shit''). Cos there is no profits and no business for them when people are healthy.
This is for you to become aware of the scale and power of those who are against us becoming healthy and strong minded. They will pay their agents to convince you in a harmlessness theories of masturbation and wasting your semen to indulge in lust,only to pay with your health and become dependent on them, on their drugs. Our fight is against very serious business indeed.

I like to think of the Big Pharma sector as being represented by the following 15 companies:
(from www.fool.com -7 facts about big pharma)

• Johnson & Johnson: $276 billion (market value)
• Novartis: $273 billion
• Roche: $248 billion
• Pfizer: $212 billion
• Merck: $164 billion
• Sanofi: $134 billion
• Bayer: $123 billion
• Novo-Nordisk: $118 billion
• Bristol-Myers Squibb: $115 billion
• AbbVie: $110 billion
• GlaxoSmithKline: $103 billion
• Eli Lilly: $98 billion
• AstraZeneca: $84 billion
• Teva Pharmaceutical: $59 billion
• Shire: $49 billion

Cui bono - Wikipedia
https://en.wikipedia.org/wiki/Cui_bono
(Classical Latin: [kui̯ ˈbɔnoː]), in English "to whom is it a benefit?", is a Latin phrase about identifying crime suspects. It expresses the view that crimes are often committed to benefit their perpetrators, especially financially.
and the fact that they keep thriving means that more and more people are loosing their health by believing their brainwashing campaign designed to set you in health damaging behaviors.

 

Do you know that insomnia is the result of excessive masturbation ?
Know as well whom you might support to solve your problem:
https://www.theexpresswire.com/pres...pplication-Size-and-Forecast-to-2026_10626645
...or you could simply quit PMO for life and become healthy and strong again.Go not for the streak but for a lifetime of health and strong-mindedness.

 

Psychological effects of P induced brain changes are described as desensitization to reward(means you are never satisfied in your life with anything but porn, because it changes your brain reward system), a dysfunctional anxiety response, and impulsiveness(or lack of self-control) are some of the negative consequences you are calling upon yourself by indulging in it.
and here is the list of some of the negative effects of masturbation:
(from urdumania.net ) and this list is far from being complete.

Hand practice or masturbation is unnatural activity and has many harmful consequences. There are many side effects of excessive masturbation and people who claim that there are no side effects are absolutely wrong. Excess of everything is bad. If there were no side effects of excessive masturbation then there would have been no term called ‘Erectile Dysfunction’. Here we will list down few negative effects of masturbation and hope that after reading them masturbator will quit masturbation.

1. Damages Overall Health
The first and most important side effect of masturbation is that it damages the overall health of a masturbator. Masturbator feels weakness and pains in his body.

2. Damage The Arteries of the Penis
Masturbation damages the arteries of the penis. Gradually it blocks the blood circulation towards penis, which results in semi-erection or no erection at all at the time of intercourse.

3. Frequent Nocturnal Ejaculation
Masturbation also causes frequent Nocturnal Ejaculation which is not good for health as well as the reproductive system. It weakens both of them.

4. Endocrine Disease
The masturbator is also likely to suffer from endocrine diseases.

5. Affects the Pregnancy
Masturbation wastes the precious sperm which is very important to carry the generation of a person. Masturbation also weakens the sperm cells and can seriously affect the pregnancy chances of the woman.

6. Premature Ejaculation
The most common side effect of masturbation is premature ejaculation. Most of the young generation is affected by this disease. Due to premature ejaculation, a masturbator is unable to satisfy his wife after marriage which can lead to many tensions and even divorce.

There is every chance that the wife of the person suffering from premature ejaculation will cheat on him to satisfy her sexual needs.

7. Damages Eyesight
Frequent masturbation also damages the eyesight as it weakens the blood vessels taking blood to that part of the body.

8. Overproduction of Sex Hormones
Excessive masturbation can result in overproduction of sex hormones, which makes the person addicted to masturbation without any reason.

9. Seminal Leakage
People who masturbate regularly are likely to suffer from seminal leakage. Seminal leakage is a disease which causes sperm to leak out of the penis without an erection.

10. Depression
Sometimes masturbation can also cause depression, tension, and anxiety as the desire for sex increases.

11. Also, Effects Girls
There are side effects for girls as well if they masturbate. Girls that masturbate frequently at the beginning of their puberty changes are most likely to be ejaculated even with the slightest touch.

12. Backbone Pain
People who masturbate regularly like 2-3 times a day are more likely to suffer from the backbone pain because of the sedative lifestyle they develop over time.


From myself: There are absolutely none of the benefits from masturbation only the harmful negative effects/consequences of indulging in it. And the theory of exessive energy and sperm is un utter harmful nonsense promoted by the $trillions of the big pharma through their agents to keep 'customers'-us coming to them to get relief from the symptoms caused by PMO+.

 

We are fuc* up big time. And recovery is very long. And you forgot abouth psychological effects that couse very low selfbelife and feeling guilty.

 

Well, I appoint you to find all of them(not just low-self belief and feeling of guilt ) and list them for all the brothers to see and benefit from the increased awareness !
*tip-look at the seriously damaged nervous system side.

 

@RiseToGreatness I am in. Completed 4 days on my 5th

 

Checking in for day 8. Stay strong boys. One day at a time.

Find something to look forward to and work towards. Goals and dreams make life worth living. Meaning can make a great deal of things endurable.

 

Day 38. I see the light at the end of the tunnel. The cravings were strong this week with the added stress but I am persevering.

 

I don't know is that good to know or is better not to know.
But even those physical downsides effect couse those mental.
I wolud say your self-confidence is gone after you finish your sesion. Imagen how you feel after you M and then go to shop ande see other people there. Could you look them in the eyes?
So one of the biggest problems whit male is to lose that edge. To lose your cofident and start retreat into yourself. Then you can't deal with your problems. When you are ashamed of everything.
So guys think abouth that if you wanna to touch yourself. As long you don't touch yourself you are recovering. But of you do fall then don't think abouth that. Think that you gonna wake up even earlier and strat again!!

 

Day 4 Complete. I had a few urges today but I overcame them relatively easily. I know this next week will be extremely challenging as I haven't beaten 7 days since early November. But I have a good feeling about it this time. My aim for this year is to have completed at least 90 days no PMO.

 

Checking in for day 42 today! (First 1000 hours done)

I had 2 wet dreams last night, definitely not a fun experience. I've never had them happen this close together. Does anyone have any tips on how to reduce them? (I know some it is tied to my recent troubles in controlling my sexual thoughts, I need to put more effort in cleansing my mind and refusing to feed any PMO related thoughts)

 

Checking in today.
I had a moment of weakness yesterday where I began "fishing" for stimulating content online. I really almost got to the point of a slip, or as close as I've been in weeks. It had to do with a control situation at work, where things are not going my way despite my efforts. I am reminding myself that I am responsible for my actions and words, and nothing else. I have set stronger boundaries with the sites I was using yesterday, and I'm setting my intentions for today to do what I can and accept the results as they are, even if things don't go my way, I will be fine.
As a win, I recycled an old iPhone that had been sitting in my car and in the back of my head. I also went on a walk to use some tools during work and checked my attitude with my wife when I got home.

 

Daily checking in.

Congrats!

Be careful these days. Having P on your mind is very dangerous because can lead to relapse. So stay strong and re-edify your defenses.

St. Augustine of Hippo, pray for us!