[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

Day 0/14...

 

Day 0/14 again relapsed

 

Day 4/14

 

Day nine complete. The energy levels in the gym is better and not tired throughout the day.

 

Day 1/14

 

Day 0: I'm feeling motivated to keep up this habit of no p&m. I've already started a journal to record my daily thoughts, feelings, and acts to help point out some of the subtle triggers I may not be aware of.
#fingerscrossed
#14-day challenge

 

day 5

 

Day 8 is almost over.

 

Day 1. More vhim.

 

Day 5/14

 

Day 0

 

Day 0

 

Day 2/14!

 

Day 0/14

 

Day 2/14. I can feel some urges coming on this morning but I'm going to fill my day with a lot of activity to take my mind off p & m.

 

I m in. DAY 0.
I m very depressed because of my addiction.
I want to change my life forever starting today from this group.
Kindly let's share some support for each others.

 

Way to have a plan!

 

I know that depressed feeling all too well. Seems as if I've beating it sometimes; other times, it's beating me. We can do this!

 

MO'd last night and early this morning. Resetting back to day 1. Day 1/14. I think it was due to a desire for acceptance and relaxation of mind. It has been a weird and rough time at work lately. Still no excuse to revert to PMO!

 

It seems to work better when I start from the 3 day challenge after a reset. So over I go. See you gents and ladies in a bit.