365 days Accomplishments

I have been there, man! It's ok to be sad and depressed. But i believe we cannot afford to be living in our room all the time. So I suggest you work through your problems. Analyse what's causing you depression and anxiety. It might even take years to overcome depression and anxiety but we gotta start slowly. Goodluck!!!

 

How is the covid situation at your place? Maybe that contributes a little to your current emotional state? In my place the gym are closed, school closed, cant meet friends and so on. Personally I have been feeling down because of this but going outside for walks, having a daily workout routine at home and reading books helps. Also I need to get my Nofap streak going since the lock down should hopefully be over in 2 weeks.

 

Although he writes poems no one now can write,he can't reply on that super commend you gave him

 

When did u see improvememt in social anxiety ??

 

that is really inspiring .. thank u for sharing that .. could i ask u how many times have reached a long streak (more than 3 -4 weeks) and started over

 

But bro i am over 5 months streak. still no improvements...

 

Congrats bro!!

Question, how did you feel that Charisma on command content helped you ? Isn't cramming your head full of techniques the antithesis of social smoothness and flow ?

 

I

I cant talk to anyone because of social anxiety and nervousness

 

Thanks.. hope I get through all of this

 

congrats !! very inspiring i salut you sir .. i wonder how you manged the strong urges and strong flatlines .. thanks for sharing and keep going much love

 

... Its only all of ur support that is keeping me to go on.... Otherwise I am so depressed.. Believe me.. I havent laughed even once In 4 months.. I dont feel like laughing or enjoying anything... which i used to enjoy ....when something is funny or someone tell any joke I have to fake my laugh so that people dont think i am wierd.. but still it look wierd..... I dont want to be with anyone due to it... I want to be alone in my room..

 

I went 11 months without nofap and I could tell you I nearly died from it that's how severe the withdrawals are and IT KEEEEPS getting worse before it gets any better!! You are also going to face demons and desires. Both will try to pull you back in! And I couldn't do it even though I pray everyday. So I reached out to a spirtual master he said be in the company of pious people and you might benefit of their LIGHT energy immenating from their soul. Its very difficult otherwise. you CANNOT be around people who gossip, who listen to music, who talk about BS etc. You have to be around THAT person who doesn't remind you of anything filthy you have to be around pure soul. I can almost guarantee if you hang around the wrong people just off their energy influence on our soul we could relapse because these days alot of people watch nude and porn etc. I had severe withdrawals including insomnia, racing thoughts, suicidal thoughts, evil feelings n thoughts, crying every night, lonely, breathing, anxiety but all will slowly go away. Take supplements especially like NAC, and practise daily shower, prayers etc.

 

Also watchout for the filthy devil who is so unnoticeable but the idiot is a big player in all of this. It enjoys of us when we pmo. So reach out to a Shaykh or Pope. Find ways to combat this filthy devil.

 

gg

 

it happens to the best of us

keep your spirit up bro