30 Day NO P-Sub Challenge!

Day 3 done

 

I am on chapter 6 now and haven't PMO'ed even though the book said I could. I did do some looking at P and P subs but strangely was not interested in completing the urge to M or O. I am already feeling a lack of drive to even want to look at anything sexy which is weird for me. I think the reverse brainwashing in the book is working. The ebook is brilliant and I highly recommend it to anyone who wants to quit any kind of addiction they may have. It is too detailed to try and capture it all here so you will have to read it yourself. The link is above or Google SPAM REMOVED (spam code #001) - REPORT TO MODERATION method to quit porn. Good luck, brothers.

 

Day 5, no PMO!

 

Day 6 no pmo

 

Well done, bud. Is that you in your badge avatar?

BTW - Your comment "porn-free" reminds me of the song, "Born Free" in a movie about lions in the 70's. We were indeed born porn-free so that could be our theme song. ... as free as the wind blows, as free as the grass grows ... LOL.

 

Day 7 and still feeling really good and strong....someone pinch me. Haha! I think it was the right time for me to read this ebook since I am ready to hear the truth and change my life around for the better being porn-free!

 

Day 8 and still feeling on top of my game. Habitually looked at FB video feed last night until I remembered that it is a road to pmo so closed it out quickly and went to bed to read instead.

 

Day 9 of no pmo and minimal p subs over the 9 day with no nudity whatsoever. I feel good about that as I am applying the ebook logic of just ignoring the minor emptiness feelings since they are so mild. Easy Sneasy

 

Day 10 and 11 no PMO since I missed posting yesterday. Feeling great and had nice sex with the wife this morning which is what ending PMO is all about. I am on chapter 17 of the easy sneazy ebook.

 

Yup, exactly. That’s the wonderful simplicity of this method.

 

Day 12 and still ignoring any urges which may come up.

 

Day zero - relapsed this morning unfortunately. My wife left the modem at home so I could do some shopping for motorcycles and the temptation got the better of me. Shit happens but I will not be discouraged. The day is coming soon in the ebook when I need to make a decision on when my last PMO session will be and I am hoping this was it.

 

Thanks buddy. I completely agree. Have a great day my friend.

 

Day one
I’m not 100% sure but I think that yesterday’s porn session was my last and final pmo of my life. I felt crappy all day yesterday and could barely look at my wife who could no doubt could tell what was going on for me since she knew I had wifi home alone all day yesterday. I will confess to her tonight and apologize for my mopey mood yesterday and thank her for not pressuring me for a confession. I feel great about making this decision to be honest since I hate lying by omission. I promised her I would be honest about porn usage after the 2 year anniversary of joining nofap when enough time had passed for a complete recovery. Feels good and right so I am running with it. Have a great day my friends. I plan to and am getting the COVID vaccine this afternoon. Yay!

 

Day 2 and feeling great still as I think my PMO 2 days ago was my final one ... of course time will tell if my dumb primal brain fucks up on me though. I had a good long hard chat with the wife last night about my relapse which only lasted an hour vs 4 hours of edging in the past. It was hard for her to hear, got her quite angry but she appreciated the honesty. A huge change from the denial I usually give her or telling her it's for AP's ears only. Fair enough as I deserved her wrath since PMO is basically emotional infidelity.